of the reference intake*
Typical values per 100g: Energy 1037kJ / 245kcal
INGREDIENTS LIST:
Wheat and Corn Flour Tortillas, Tomato Salsa, Quesadilla Seasoning .
Wheat and Corn Flour Tortillas contain: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Cornflour, Humectant (Glycerol), Rapeseed Oil, Wheat Gluten, Dextrose, Malic Acid, Raising Agent (Sodium Carbonate), Salt, Preservative (Potassium Sorbate), Rice Flour.
Tomato Salsa contains: Tomato, Water, Onion, Tomato Paste, Sugar, Green Pepper, Red Pepper, Spirit Vinegar, Jalapeño Chilli, Modified Maize Starch, Rapeseed Oil, Salt, Citric Acid, Garlic Purée, Cumin, Coriander, Coriander Leaf, Coriander Extract, Black Pepper.
Quesadilla Seasoning contains: Maltodextrin, Tomato, Garlic, Potato Starch, Onion, Salt, Smoked Paprika, Cumin, Mushroom Extract, Black Pepper, Flavouring, Chipotle Chilli, Rapeseed Oil, Red Pepper, Anti-caking Agent (Silicon Dioxide), Jalapeño Chilli, Lovage, Rosemary Extract, Colour (Paprika Extract).
Store in a cool dry place. Tortillas and Salsa - Once opened re-seal, refrigerate and consume within 3 days. Seasoning - Once opened re-seal, store in a cool, dry place and use within 3 days.
To prepare Quesadillas you require:
1 Tesco Quesadilla kit;
450g chicken breast fillets, diced into small pieces
15ml (1 tbsp) oil
200g grated cheese
Method:
1. Heat a small amount of oil in a pan. Add the diced chicken and cook for a few minutes until browned. Add the quesadilla seasoning and 30ml water. Ensure the chicken pieces are covered in seasoning and cook until the chicken is thoroughly cooked throughout. Remove chicken from pan and wipe the pan.
2. Add a very small amount of oil to the pan, heat, then put in one of the tortilla wraps, heating for approximately 30 seconds. Flip the wrap over and add a spoonful of the tomato salsa, some chicken and cheese to one side of the wrap. Fold over the wrap (so you have a semi-circle shape) and heat for a few seconds until the cheese is melted. Cut into 3 wedges and serve. Repeat for all wraps.
Serve and enjoy.
Tip: For a vegetarian option, swap the chicken for roasted sweet potato and mushrooms.
4 Servings
Carton. Card widely recycled Film. Plastic not currently recycled Film. Mixed Material not currently recycled Film. Plastic not currently recycled
475g e
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 1037kJ / 245kcal | 1234kJ / 292kcal |
| Fat | 3.8g | 4.5g |
| Saturates | 0.5g | 0.6g |
| Carbohydrate | 44.7g | 53.2g |
| Sugars | 5.7g | 6.8g |
| Fibre | 1.8g | 2.1g |
| Protein | 7.2g | 8.6g |
| Salt | 1.4g | 1.7g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Tortillas packaged in a protective atmosphere.
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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Average of 4 stars
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I picked this kit up for the first time today, and thought it would be perfect for my family... alas no... although the packaging states mild (And your mild products are usually fine with my daughter) this was way too hot for her to eat. I thought it was delicious, really nice. Will definitely buy this again, but think the mild scale is a little off, may be needs to be reclassed as medium.
