image 1 of Tesco Super Grains 300G
image 1 of Tesco Super Grains 300G

Tesco Super Grains 300G

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£2.00

£6.67/kg

Tesco Super Grains 300G
Tesco Super Grains 300G

No ratings yet

£2.00

£6.67/kg

Vegetarian

Guideline Daily Amounts

Half of a pack contains
Energy
211kcal 886kJ
11%of the reference intake
Sugars
4.5g
low5%of the reference intake
Fat
6.0g
medium9%of the reference intake
Saturates
1.1g
low6%of the reference intake
Salt
0.5g
medium8%of the reference intake
of the reference intake*
Typical values per 100g: Energy 591kJ (141kcal)

Description

A mixed blend of beetroot, brown rice, edamame beans, green lentils, kale and dressed quinoa.Lightly dressed quinoa grains, beetroot & edamame beans.Tasty seeds and grains with edamame and beetroot.
Pack size: 300G

Ingredients

Cooked Quinoa, Beetroot (16%), Cooked Brown Rice, Edamame Soya Beans (7%), Green Lentils, Kale, Extra Virgin Olive Oil, Balsamic Vinegar, Dijon Mustard, Pumpkin Seeds, Honey, Black Pepper, Lemon Zest, Salt, Thyme. Cooked Quinoa contains: Water, White Quinoa, Red Quinoa. Cooked Brown Rice contains: Brown Rice, Water. Balsamic Vinegar contains: Vinegar, Grape Must Concentrate. Dijon Mustard contains: Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Bran, Pimento, Turmeric.

Allergy Information

For allergens, see ingredients in bold.

Net Contents

300g e (Retail)

Typical Values100g containsHalf of a pack (150g) contains
Energy591kJ (141kcal) 886kJ (211kcal)
Fat4.0g6.0g
saturates0.7g1.1g
Carbohydrate19.9g29.9g
sugars3.0g4.5g
Fibre5.4g8.1g
Protein3.6g5.4g
Salt0.4g0.5g
When heated according to instructions.--

Keep refrigerated.

Microwave

Instructions: Microwave 800W - 3 minutesMicrowave 900W - 2 minutes 30 secondsTear 2-3cm at top of pack before microwaving.Stand upright on microwaveable plate.Heat on full power for 3 minutes (800W), 2 minutes 30 seconds (900W).

Cooking Precautions

All appliances vary these are guidelines only.Check food is piping hot throughout before serving.

Take care when handling pack as the surface of the pack may be hot.
View all Prepared Vegetables

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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