IF YOU CAN GET IT
have not been able to order this item for over 7 Months ???? nice beef casserole if you can get ???
of the reference intake*
Typical values per 100g: Energy 599kJ (143kcal)
Follow the preparation guidelines above.
Instructions: Remove steak from packaging and dice into even-sized cubes. Place some flour in
a bowl and season with salt and pepper. Toss steak in flour to coat, shaking
off any excess. Heat a little oil in a large pan until hot and brown cubes for
2-3 minutes, turning occasionally. Transfer to a casserole dish.
Oven casserole 180°C/ Fan 160°C/ Gas 4
Add your choice of vegetables and stock to casserole dish and cover. Place in
the centre of preheated oven for 2 hours 30 minutes until tender.
Tip: For perfect browning, avoid crowding the pan by frying the cubes in small
Produced in United Kingdom, Ireland, Packed in the U.K.
|Typical Values||100g as sold||125g serving as sold|
|Energy||599kJ (143kcal)||749kJ (179kcal)|
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