- Energy168kJ 40kcal
of the reference intake*
Typical values per 100g: Energy 168kJ / 40kcal
- Fresh Greens
- Great for stir fry's, stews and Sunday lunches
- Pack size: 500g
Produce of United Kingdom
Preparation and Usage
STIR FRY Heat 1-2 tbsps oil in a frying pan, Add shredded greens and fry over a medium high heat for 4-5 minutes until softened.
HOB Place in a saucepan of boiling water and simmer for 5-6 minutes or until tender. Drain well before serving. Preparation Guidelines: Wash before use. Roughly shred, removing core if required.
Number of uses
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g as sold||A typical (100g) serving contains|
|Energy||168kJ / 40kcal||168kJ / 40kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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