Tesco Free From Breaded Scampi 220G

Tesco Free From Breaded Scampi 220G
£ 4.00
1/2 of a pack (101g**)
  • Energy885kJ 211kcal
  • Fat10.2g
  • Saturates1.4g
  • Sugars1.4g
  • Salt1.0g

of the reference intake*
Typical values per 100g: Energy 876kJ / 209kcal

Product Description

  • Clusters of wholetail scampi (Nephrops norvegicus) with added water, in a gluten free crispy coating.
  • Wholetail scampi with added water in a gluten free coating.
  • Pack size: 220G



INGREDIENTS: Scampi (Crustacean) (49%), Water, Rice Flour, Rapeseed Oil, Starch, Preservative (Sodium Triphosphate), Gram Flour, Maize Flour, Salt, Cornflour, Dextrose, Pepper, Stabiliser (Xanthan Gum).

Allergy Information

  • For allergens, see ingredients in bold.


Keep frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.

Cooking Instructions

Oven from frozen

Instructions: 200°C/ Fan 180°C/ Gas 6 17-20 mins. Place on a pre-heated baking tray in the centre of a pre-heated oven.

Cooking Precautions

  • Remove all packaging.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving

Preparation and Usage

  • For best results cook from frozen.

Number of uses

2 Servings


  • Caution: This product may occasionally contain small fragments of shell.

Recycling info

Carton. Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

220g e


Typical ValuesPer 100g1/2 of a pack (101g**)
Energy876kJ / 209kcal885kJ / 211kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--
** When cooked according to instructions 220g typically weighs 202g.--

Safety information

View more safety information

Caution: This product may occasionally contain small fragments of shell.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

9 Reviews

Average of 4.7 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Large, moist pieces with a delicate crumb

5 stars

These free from scampi are far superior to Whitby’s....they are large pieces, moist with a delicate crumb. My favourite dish of the week!

Bought these based on having read the reviews. Lo

5 stars

Bought these based on having read the reviews. Lovely scampi. Will be a regular in my basket. Nice than well known " Branded " sellers.

Small portion

3 stars

Really tasty but such a small portion, not worth it especially due to the recent price increase!

Great product

5 stars

This is the best Gluten Free scampi I’ve had would recommend anyone to try it

Good, tasty, tasted like scampi, not the best scam

5 stars

Good, tasty, tasted like scampi, not the best scampi I've ever had but not bad at all

Scampi and tartare sauce. My Friday treat.

5 stars

I was never bothered about scampi until I tried this. Now I am a convert. Like your other reviewer, I find it better when cooked slightly hotter and for slightly longer than recommended, resulting in a crisper finish. In fact I don't bother with chips or anything any more. Just scampi and tartare sauce in a bowl. Go on, treat yourself. And it's nice to see that Tesco are packing this in a recyclable card box now instead of the non-recyclable plastic bag that it used to come in.

5 stars!

5 stars

Really tasty gluten free scampi. Best we have found so far. Cooked slightly above the recommended heat and they were lovely and crispy.

Very good. Tesco have started to put far too much

4 stars

Very good. Tesco have started to put far too much wheat into all thier breaded or battered products! Therfore you can not taste what ever it is supposed to be inside. With the Free From range you can taste the product and hence enjoy. This is an example of what tesco should be doing with all thier breaded and battered products; fish,chicken etc. Get rid of the awful heavy yuck you use Tesco and use this all the time TY

Very tasty !

5 stars

After trying many gluten free products this scampi is excellent. Very tasty ! Better than ordinary scampi even my husband prefers it 😀

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