Maggi So Tender Lemon And Dill Salmon 23G

Maggi So Tender Lemon And Dill Salmon 23G
£ 1.00
£0.44/10g

See how easy it is

Per 100g**
  • Energy1988kJ 476kcal
    24.0%
  • Fat25.2g
    36.0%
  • Saturates5.6g
    28.0%
  • Sugars5.1g
    6.0%
  • Salt0.72g
    12.0%

of the reference intake*
Typical values per 100g: Energy 1860kJ

Product Description

  • Seasoned Cooking Paper for Lemon and Dill Salmon.
  • For more great meal ideas go to maggi.co.uk
  • Oily fish, like salmon, should be eaten as part of a healthy diet.
  • No oil needed
  • Natural herbs and spices
  • Just add 4 salmon fillets
  • No hydrogenated vegetable oil
  • No artificial colours
  • Pack size: 23g

Information

Ingredients

Palm Oil (Palm Oil, Antioxidant (Extracts of Rosemary)), Salt, Sunflower Oil, Garlic, Herbs and Spices 8% (Dill (4.4%), Parsley, White Pepper, Turmeric), Hydrolysed Vegetable Protein (Wheat Gluten, Salt, Palm Oil, Dextrose, Sugar), Onion, Flavourings, Sugar, Pea Fibre, Tomato, Maltodextrin, Lemon Juice Concentrate (0.6%)

Allergy Information

  • May Contain: Celery, Eggs, Fish, Milk, Soya

Storage

Store in a cool, dry place. Once opened use within 14 days and do not refrigerate.

Preparation and Usage

  • 1 Pre-heat a large non-stick frying pan for 2 minutes, (Gas: low heat), (Electric: half of maximum heat). Do not add oil.
  • 2 Use one seasoning paper per salmon fillet. Open out the seasoning paper and place the salmon fillet (140g) on the seasoned side. Fold the paper over to wrap the salmon. Press down firmly and flatten by hand to a maximum thickness of 2.5cm. Please use the measuring guide below.
  • 3 Place the wrapped salmon portions flat in the pan and cook for 5 minutes on each side (Gas: low heat) (Electric: half of maximum heat). Ensure the salmon is fully cooked and piping hot throughout.
  • Thicker Portions may take longer to cook. If the herb seasoning starts to over-brown, reduce the heat slightly and increase the cooking time until the salmon is thoroughly cooked.
  • Prep time 5 mins
  • Cook time 10 mins
  • Cooking appliances vary. These instructions are given as a guide only. This product is not suitable for use in the microwave, ovens, or the grill.
  • Serves 4
  • Serving Suggestion
  • Serve your lemon and dill salmon with crushed new potatoes, broccoli and French beans.

Number of uses

4 Makes 4 servings

Additives

  • Free From Artificial Colours

Return to

  • Contact us Free
  • www.nestle.co.uk
  • 0800 00 00 30 (UK)
  • 00800 6378 5385 (ROI)
  • PO Box 207,
  • York,
  • Y091 1XY,
  • UK.

Net Contents

23 Grams ℮

Nutrition

Typical ValuesTypical Values Per 100g of SeasoningPer 100g**Per Serving**% RI*
Energy 1860kJ528kJ1988kJ-
-448kcal126kcal476kcal24%
Fat 33.7g6.7g25.2g36%
of which: saturates 13.7g1.5g5.6g28%
Carbohydrate 21.8g6.4g24.2g9%
of which: sugars 7.4g1.4g5.1g6%
Fibre 6.2g1.8g6.6g-
Protein 6.9g9.2g34.8g70%
Salt 20.73g0.20g0.72g12%
*Reference Intake of an average adult (8400kJ/2000kcal)----
**1/4 recommended Maggi meal made following recipe pictured above; used as basis for per 100g as prepared----
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Using Product Information

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