Tesco 2 Cod Fishcakes With Lemon & Herb 270G

image 1 of Tesco 2 Cod Fishcakes With Lemon & Herb 270G

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Sorry, this product is currently unavailable

Each fishcake (130g**) contains
  • Energy799kJ 190kcal
    10%
  • Fat4.4g
    6%
  • Saturates0.3g
    2%
  • Sugars1.3g
    1%
  • Salt0.9g
    15%

of the reference intake*
Typical values per 100g: Energy 614.60kJ(145.80kcal)

Product Description

  • Pieces of cod (Gadus morhua) mixed with potato and seasoning, coated in a light batter and breadcrumbs.
  • Succulent Cod combined with potato and parsley, encased in a crispy crumb.
  • Flaky cod and crispy breadcrumb
  • Pack size: 270g

Information

Ingredients

Cod (Fish) (45%), Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Dried Potato, Wheat Starch, Durum Wheat Semolina, Parsley, Lemon Juice, Onion, Salt, Wheat Gluten, Yeast, Sunflower Oil, Black Pepper, Colour (Paprika Extract).

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for home freezing. Suitable for cooking from frozen. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Follow the preparation guidelines above. Keep refrigerated. Once opened, use immediately.

Cooking Instructions

Oven

Instructions: Temperature: 220°C, Fan 200°C, Gas 7
Time: 18-20 minutes
Preheat oven and baking tray. Carefully place the fishcakes on preheated tray and bake on middle shelf following times above.

Oven from frozen

Instructions: Temperature: 220°C, Fan 200°C, Gas 7
Time: 30 mins

Microwave

Instructions: Not suitable for microwave cooking.

Cooking Precautions

  • All appliances vary these are guidelines only.

Produce of

Produced in the U.K.

Number of uses

2 Servings

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

270g e

Nutrition

Typical ValuesPer 100gEach fishcake (130g) contains
Energy614.60kJ(145.80kcal)798.98kJ(189.54kcal)
Fat3.40g4.42g
Saturates.20g.26g
Carbohydrate18.10g23.53g
Sugars1.00g1.30g
Fibre1.60g2.08g
Protein9.90g12.87g
Salt.68g.88g

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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