Tesco Finest 2 Cod And Parsley Fishcakes 290G

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Tesco Finest 2 Cod And Parsley Fishcakes 290G
£ 2.65
£0.91/100g
Each fishcake (128g**)
  • Energy917kJ 218kcal
    11%
  • Fat7.0g
    10%
  • Saturates1.8g
    9%
  • Sugars1.4g
    2%
  • Salt1.2g
    20%

of the reference intake*
Typical values per 100g: Energy 716.30kJ (170.30kcal)

Product Description

  • Pieces of cod (Gadus morhua) fillet and mashed potato, with a creamy white wine and parsley sauce centre, coated in a light parsley breadcrumb.
  • Cod fishcakes with a melting white wine and parsley sauce.

Information

Ingredients

Cod (Fish) (42%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Water, Rapeseed Oil, Dried Potato, Whole Milk, Double Cream (Milk), Wheat Starch, Fish Stock, Durum Wheat Semolina, Sauvignon Blanc White Wine, Parsley, Extra Mature Cheddar Cheese (Milk), Cornflour, Salt, Onion, Lemon Juice, Wheat Gluten, Butter (Milk), Yeast, Fish Gelatine, Sugar, Black Pepper, Colour (Paprika Extract), White Pepper.

Fish Stock contains: Water,  Fish Extract, Leek, Onion, Lemon, Parsley, Fennel Seed, Black Peppercorns

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Keep refrigerated. Once opened, use immediately.

Cooking Instructions

Oven

Temperature: Fan 200°C, Gas 7, 220°C
Time: 18-20 mins
Instructions: Preheat oven and baking tray. Carefully place the fishcakes on preheated tray and bake on middle shelf following times above.

Cooking Precautions

  • All appliances vary, these are guidelines only.
  • Remove all packaging.

Produced in

the U.K.

Number of uses

2

Freezing Guidelines

  • Suitable for home freezing. Suitable for cooking from frozen. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.

Defrosting

  • Follow the preparation guidelines above.

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.Caution: Hot centre.Immediately after cooking the centre of this product will be extremely hot.Allow it to cool slightly before eating.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

290g e

Nutrition

Typical ValuesPer 100gEach fishcake (128g**)
Energy716.30kJ (170.30kcal)916.86kJ (217.98kcal)
Fat5.50g7.04g
Saturates1.40g1.79g
Carbohydrate18.80g24.06g
Sugars1.10g1.41g
Fibre1.20g1.54g
Protein10.80g13.82g
Salt.95g1.22g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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