Tesco Finest 2 Cod & Parsley Fishcakes 290G

Tesco Finest 2 Cod & Parsley Fishcakes 290G
£ 2.00
£0.69/100g

Offer

One fishcake
  • Energy917kJ 218kcal
    11%
  • Fat7.0g
    10%
  • Saturates1.8g
    9%
  • Sugars1.4g
    2%
  • Salt1.2g
    20%

of the reference intake*
Typical values per 100g: Energy 716kJ / 170kcal

Product Description

  • Pieces of cod (Gadus morhua) fillet and mashed potato, with a creamy white wine and parsley sauce centre, coated in a light parsley breadcrumb.
  • Tender wild caught cod and fluffy mash filled with creamy Sauvignon Blanc sauce, coated in parsley seasoned panko breadcrumbs.
  • Tender wild caught cod and fluffy mash filled with creamy Sauvignon Blanc sauce, coated in parsley seasoned breadcrumbs.
  • Pack size: 290g

Information

Ingredients

INGREDIENTS: Cod (Fish) (42%)

, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Potato, Water, Rapeseed Oil, Dried Potato, Whole Milk, Double Cream (Milk), Wheat Starch, Fish Stock [Water, Fish Extract, Leek, Onion, Lemon, Parsley, Fennel Seed, Black Peppercorns], Durum Wheat Semolina, Sauvignon Blanc White Wine, Parsley, Extra Mature Cheddar Cheese (Milk), Cornflour, Salt, Onion, Lemon Juice, Wheat Gluten, Butter (Milk), Yeast, Fish Gelatine, Sugar, Black Pepper, Colour (Paprika Extract), White Pepper.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Keep refrigerated. Once opened, use immediately.

Cooking Instructions

Oven

Instructions: From chilled: 220ºC /Fan 200ºC/Gas 7 18-20 mins Place on a pre-heated baking tray in the centre of a pre-heated oven.

Oven from frozen

Instructions: From frozen: 220ºC /Fan 200ºC/Gas 7 30 mins Place on a pre-heated baking tray in the centre of a pre-heated oven.

Cooking Precautions

  • Remove all packaging.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving

Produce of

Produced in United Kingdom, Caught in the North East Atlantic

Number of uses

2 Servings

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.Caution: Hot centre.Immediately after cooking the centre of this product will be extremely hot.Allow it to cool slightly before eating.

Recycling info

Film. Mixed Material not currently recycled Tray. Mixed Material not currently recycled Card. Card widely recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

290g ℮

Nutrition

Typical ValuesPer 100gA serving contains
Energy716kJ / 170kcal917kJ / 218kcal
Fat5.5g7.0g
Saturates1.4g1.8g
Carbohydrate18.8g24.1g
Sugars1.1g1.4g
Fibre1.2g1.5g
Protein10.8g13.8g
Salt1.0g1.2g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.Caution: Hot centre.Immediately after cooking the centre of this product will be extremely hot.Allow it to cool slightly before eating.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

Usually bought next

Select unit
£ 0.33
£1.10/kg

Show more products

Basket

Products you add to your basket will appear here