Tesco Finest 2 Salmon Spinach And Lemon Fishcakes 290G

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Tesco Finest 2 Salmon Spinach And Lemon Fishcakes 290G
£ 2.65
£0.91/100g
Each fishcake (133g**)
  • Energy1242kJ 297kcal
    15%
  • Fat15.0g
    21%
  • Saturates2.4g
    12%
  • Sugars1.2g
    1%
  • Salt1.0g
    17%

of the reference intake*
Typical values per 100g: Energy 933.70kJ (223.30kcal)

Product Description

  • Pieces of Salmon (Salmo salar) fillet mixed with mashed potato, spinach and lemon juice in a puffed wheat, lemon and pepper breadcrumb coating.
  • Succulent Salmon pieces combined with mashed potato, spinach and lemon juice, encased in a puffed wheat, lemon and pepper crispy crumb.

Information

Ingredients

Salmon (Fish) (45%), Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Spinach, Dried Potato, Water, Wheat Starch, Lemon Juice, Durum Wheat Semolina, Double Cream (Milk), Salt, Wheat Gluten, Black Pepper, Yeast, Parsley, Sugar, Colour (Paprika Extract), Lemon Oil, Sunflower Oil.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Keep refrigerated. Once opened, use immediately.

Cooking Instructions

Oven

Temperature: Fan 200°C, Gas 7, 220°C
Time: 18-20 mins
Instructions: Preheat oven and baking tray. Carefully place the fishcakes on preheated tray and bake on middle shelf following times above.

Cooking Precautions

  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.

Preparation Guidelines

  • Remove all packaging.

Number of uses

2

Freezing Guidelines

  • Suitable for home freezing. Suitable for cooking from frozen.Ideally freeze as soon as possible after purchase but always by 'use by' date shown.

Defrosting

  • Follow the preparation guidelines opposite.

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

290g e

Nutrition

Typical ValuesPer 100gEach fishcake (133g**)
Energy933.70kJ (223.30kcal)1241.82kJ (296.99kcal)
Fat11.30g15.03g
Saturates1.80g2.39g
Carbohydrate17.60g23.41g
Sugars.90g1.20g
Fibre2.40g3.19g
Protein11.60g15.43g
Salt.74g.98g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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