Tesco Finest 2 Salmon Spinach And Lemon Fishcakes 290G

£ 2.00
£0.69/100g
Offer
One fishcake (133g**)
  • Energy1242kJ 297kcal
    15%
  • Fat15.0g
    21%
  • Saturates2.4g
    12%
  • Sugars1.2g
    1%
  • Salt0.98g
    16%

of the reference intake*
Typical values per 100g: Energy 933.70kJ (223.30kcal)

Product Description

  • Pieces of salmon (Salmo salar) fillet mixed with mashed potato, spinach and lemon juice in a puffed wheat, lemon and pepper breadcrumb coating.
  • Succulent salmon fillet with fluffy mash potato, spinach and lemon juice encased in a crisp lemon and pepper crumb.

Information

Ingredients

Salmon (Fish) (45%), Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Spinach, Dried Potato, Water, Wheat Starch, Lemon Juice, Durum Wheat Semolina, Double Cream (Milk), Salt, Wheat Gluten, Black Pepper, Yeast, Parsley, Sugar, Colour (Paprika Extract), Lemon Oil, Sunflower Oil.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Keep refrigerated. Once opened, use immediately.

Cooking Instructions

Oven

Temperature: , ,
Instructions: From chilled: 220°C / Fan 200°C / Gas 7 18-20 mins Place on a pre-heated baking tray in the centre of a pre-heated oven for 18-20 minutes.

Oven from frozen

Temperature: , ,
Instructions: From frozen: 220ºC /Fan 200ºC/Gas 7 28-30 mins Place on a pre-heated baking tray in the centre of a pre-heated oven for 28-30 minutes.

Cooking Precautions

  • Remove all packaging.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving

Number of uses

2

Freezing Guidelines

  • Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

290g e

Nutrition

Typical ValuesPer 100gOne fishcake (133g**)
Energy933.70kJ (223.30kcal)1241.82kJ (296.99kcal)
Fat11.30g15.03g
Saturates1.80g2.39g
Carbohydrate17.60g23.41g
Sugars.90g1.20g
Fibre2.40g3.19g
Protein11.60g15.43g
Salt.74g.98g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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