of the reference intake*
Typical values per 100g: Energy 253kJ / 60kcal
INGREDIENTS: King Prawn (Crustacean) (92%), Water, Salt, Stabilisers (Sodium Bicarbonate, Citric Acid).
Defrost thoroughly for a minimum of 8 hours in the fridge. Follow the preparation guidelines above. Once defrosted use on the same day and do not refreeze. Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.
Grill
Instructions: Place under a pre-heated grill medium heat for 8 minutes. Turn once, halfway through cooking.
Shallow Fry
Instructions: For best results shallow fry. Follow defrost instructions and ensure prawn are fully defrosted and drained before cooking. Pat prawns dry and fry in a little oil over a medium heat for 3 minutes, stirring occasionally.
Produced in Vietnam using prawns farmed in Vietnam.
2 Servings
Film. Don't Recycle
170g e (net of ice glaze)
| Typical Values | Per 100g | 1/2 of a pack (85g) |
|---|---|---|
| Energy | 253kJ / 60kcal | 215kJ / 51kcal |
| Fat | 0.4g | 0.3g |
| Saturates | <0.1g | <0.1g |
| Carbohydrate | 0.9g | 0.8g |
| Sugars | 0.2g | 0.2g |
| Fibre | 0.5g | 0.4g |
| Protein | 12.9g | 11.0g |
| Salt | 1.4g | 1.2g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold, drained. | - | - |
Caution: Do not eat raw.Caution: This product may occasionally contain small fragments of shell.
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Average of 5 stars
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Usually buy the frozen already cooked but were unavailable. Lovely king size prawns which I cooked in garlic butter with mushrooms,peas and rice. Very tasty.
So tender. Vastly better than the bigger packs.
So much better than the cheap stuff.
Amazing, big and juicy.
