Tesco Gammon Steaks 450G 2 Pack - Smoked
£4.50
£10.00/kg
Guideline Daily Amounts
- Energy
- 1282kJ
- 306kcal
- 15%of the reference intake
- Fat
- 13.5g
- 19%of the reference intake
- Saturates
- 5.0g
- 25%of the reference intake
- Sugars
- 0.9g
- 1%of the reference intake
- Salt
- 5.39g
- 90%of the reference intake
medium
medium
low
high
Ingredients
INGREDIENTS: Pork (87%), Water, Salt, Dextrose, Stabiliser (Pentasodium Triphosphate), Preservatives (Potassium Nitrate, Sodium Nitrite), Antioxidant (Sodium Ascorbate).
Produce of
Made using British pork.
Number of uses
Net Contents
Preparation and Usage
To help with even cooking the gammon steak can be cut with scissors around the fat edge of the steak. This will allow for the steak to flatten out in the cooking process.
| Typical Values | Per 100g | One gammon steak 225g |
|---|---|---|
| Energy | 570kJ / 136kcal | 1282kJ / 306kcal |
| Fat | 6.0g | 13.5g |
| Saturates | 2.2g | 5.0g |
| Carbohydrate | 2.7g | 6.1g |
| Sugars | 0.4g | 0.9g |
| Fibre | 0.1g | 0.2g |
| Protein | 17.7g | 39.8g |
| Salt | 2.40g | 5.39g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Microwave
Grill
Shallow Fry
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