- Energy301kJ 72kcal
of the reference intake*
Typical values per 100g: Energy 234.90kJ (56.30kcal)
- Mixed vegetable stir fry.
- Vegetable Mix
Cabbage, Carrot, White Onion, Broccoli Florets
Keep refrigerated., Not suitable for home freezing.
Instructions: Heat a dry wok over a high heat for 2 minutes. Add 15ml (1tbsp) of oil and add the vegetables directly from the bag. Stir fry for 4 minutes, stirring continuously. Serve immediately. Time: 6 mins
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
- Not suitable for microwave cooking.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Typical values 100g contains||Half of a pack (128g) contains|
|Energy||234.90kJ (56.30kcal)||300.67kJ (72.06kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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