Half of a pack (136g) contains
- Energy299kJ 71kcal4%
- Fat2.6g4%
- Saturates0.3g2%
- Sugars6.1g7%
- Salt0.1gg1%
of the reference intake*
Typical values per 100g: Energy 219.50kJ (52.50kcal)
Product Description
- Vegetables and beansprouts stir fry.
- Vegetable & Beansprout Mix
Information
Ingredients
Beansprouts (49%), Carrot, Cabbage, Red Onion
Storage
Keep refrigerated., Not suitable for home freezing.
Cooking Instructions
Stir Fry
Instructions: Heat a dry wok over a high heat for 2 minutes. Add 15ml (1tbsp) of oil and add the vegetables directly from the bag. Stir fry for 4 minutes, stirring continuously. Serve immediately. Time: 6 mins
Cooking Precautions
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
- Not suitable for microwave cooking.
Packed in
the U.K.
Number of uses
2
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Drained weight
-;-
Net Contents
320g e;320g e (EXP)
Nutrition
| Typical Values | A typical 100g serving contains | Half of a pack (136g) contains |
|---|---|---|
| Energy | 219.50kJ (52.50kcal) | 298.52kJ (71.40kcal) |
| Fat | 1.90g | 2.58g |
| Saturates | .20g | .27g |
| Carbohydrate | 5.10g | 6.94g |
| Sugars | 4.50g | 6.12g |
| Fibre | 2.50g | 3.40g |
| Protein | 2.50g | 3.40g |
| Salt | .03g | .03g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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