of the reference intake*
Typical values per 100g: Energy 196kJ / 47kcal
Beansprouts (100%).
Keep refrigerated. Not suitable for home freezing.
Microwave
Instructions: Not suitable for microwave cooking
Stir Fry
Instructions: Heat 15 ml (1tbsp) of oil in a wok or heavy-based frying pan over a high heat for about 1½ mins. Add the beansprouts from the pack. Stir fry for 3 minutes, stirring continuously. Serve immediately.
Produced in the U.K.
2 Servings
Film. Plastic not currently recycled
300g
| Typical Values | Per 100g | ½ of a pack (137g**) |
|---|---|---|
| Energy | 196kJ / 47kcal | 269kJ / 65kcal |
| Fat | 2.8g | 3.8g |
| Saturates | 0.2g | 0.3g |
| Carbohydrate | 2.1g | 2.9g |
| Sugars | 2.1g | 2.9g |
| Fibre | 1.8g | 2.5g |
| Protein | 2.5g | 3.4g |
| Salt | 0.03g | 0.04g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 300g typically weighs 273g. | - | - |
| When cooked according to instructions. | - | - |
Caution: Do not eat raw..
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Average of 3 stars
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Delivery today 30/03/20 between 4-5pm. Expiry date 30/03/20. Not what I’d expect as says should be at least 2+ days. Quite disappointed as not the only product had this issue with.
Fail pretty much every time on freshness. Problem here I think is Tesco, who always seem to deliver items that are on their last legs.
I buy this product every month so easy to use and quick
