Half of a pack (137g) contains
- Energy269kJ 65kcal3%
- Fat3.8g5%
- Saturates0.3g2%
- Sugars2.9g3%
- Salt0.1gg1%
of the reference intake*
Typical values per 100g: Energy 196.20kJ (47.20kcal)
Product Description
- Sprouted mung beans.
- Beansprouts
Information
Ingredients
Beansprouts (100%)
Storage
Keep refrigerated., Not suitable for home freezing.
Cooking Instructions
Stir Fry
Instructions: Heat 15 ml (1tbsp) of oil in a wok or heavy-based frying pan over a high heat for about 1½ mins. Add the beansprouts from the pack. Stir fry for 3 minutes, stirring continuously. Serve immediately. Time: 4½ mins
Cooking Precautions
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
- Not suitable for microwave cooking.
- Do not eat raw
Packed in
the U.K.
Number of uses
2
Freezing Guidelines
- Not suitable for home freezing.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Drained weight
-;-
Net Contents
300g e;300g e (C)
Nutrition
| Typical Values | A typical 100g serving contains | Half of a pack (137g) contains |
|---|---|---|
| Energy | 196.20kJ (47.20kcal) | 268.79kJ (64.66kcal) |
| Fat | 2.80g | 3.84g |
| Saturates | .20g | .27g |
| Carbohydrate | 2.10g | 2.88g |
| Sugars | 2.10g | 2.88g |
| Fibre | 1.80g | 2.47g |
| Protein | 2.50g | 3.42g |
| Salt | .03g | .03g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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