77g each pancake made up as directed contains
- Energy605kJ 143kcal7%
- Fat3.2g5%
- Saturates1.0g5%
- Sugars3.8g4%
- Salt0.5g8%
of the reference intake*
Typical values per 100g: Energy 785.69kJ (186.33kcal)
Product Description
- Pancake Shaker Mix
- Just add water
Information
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Whey Powder (Milk), Dextrose, Dried Egg Yolk, Salt.
Allergy Information
- Contains milk, gluten, wheat and egg.
Storage
Store in a cool dry place.
Cooking Instructions
Shallow Fry
Instructions: See Preparation instructions.
Preparation Guidelines
- Preparation1. Shake the bottle to loosen the mix and remove the cap. Add cold water up to the fill line (290ml). Replace the cap and shake the bottle for 2 minutes or until the mixture is smooth.2. Pre-heat a 7" (18cm) frying pan over a medium heat. Add 1/2 teaspoon of vegetable oil or enough to coat the base of the pan. Pour enough pancake batter into the pan to form a thin pancake (approx. 5 tbsp).3. Cook 1-2 minutes, then using a spatula gently loosen the pancake from the sides of the pan. The pancake will be ready to turn when the batter moves freely from the base of the pan. Turn or flip and cook the other side for 1-2 minutes or until golden brown.4. Repeat the stages 2-3 with the remaining batter.
Produced in
United Kingdom
Number of uses
6
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Drained weight
-;-
Net Contents
155g e (x6);155g e (x30)
Nutrition
| Typical Values | 100g made up as directed contains | 77g each pancake made up as directed contains |
|---|---|---|
| Energy | 785.69kJ (186.33kcal) | 604.98kJ (143.47kcal) |
| Fat | 4.17g | 3.21g |
| Saturates | 1.30g | 1.00g |
| Carbohydrate | 31.83g | 24.51g |
| Sugars | 4.93g | 3.80g |
| Fibre | 2.00g | 1.54g |
| Protein | 4.37g | 3.36g |
| Salt | .60g | .46g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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