of the reference intake*
Typical values per 100g: Energy 404kJ
Keep refrigerated. Once opened, keep refrigerated and use within 2 days. Do not exceed the use by date.If freezing, freeze on the day of purchase and refer to appliance manufacturer's advice for storage time. Defrost thoroughly in fridge and use within 24 hours. Once thawed do not re-freeze.
Cooking Instructions
Instructions: Remove from the heat, transfer to a warm plate, cover loosely with foil and allow to rest for 10 minutes before serving.
All appliances vary, these are guidelines only. Not suitable for microwave cooking.
Oven cook
Instructions: 7 - 12 Minutes
Preheat the oven to 200C/400F/Gas Mark 6.
Cook as above for 2 minutes to seal the steaks then place the whole pan in the oven and cook for a further 5-6 minutes for Rare or 6-7 for Medium. Do not overcook or the meat will be tough and dry.
Shallow Fry
Instructions: 7 - 12 Minutes
Remove all packaging. Season the steaks with salt & pepper and rub with a little oil. Fry the steaks in a pre-heated very hot heavy based pan according to the following guidelines:
For Rare: 2-3 minutes, reduce heat to medium then turn and cook for a further 2-3 minutes. Cook for a further 3 minutes, turning as necessary.
For Medium: 2-3 minutes, reduce heat to medium then turn and cook for a further 2-3 minutes. Cook for a further 5-6 minutes, turning as necessary.
Country of origin UK and NZ depending on availability
2 Servings
250g ℮
| Typical Values | Per 100g |
|---|---|
| Energy | 404kJ |
| - | 95kcal |
| Fat | 0.4g |
| of which Saturates | 0.2g |
| Carbohydrate | <0.1g |
| of which Sugars | <0.1g |
| Protein | 22.9g |
| Salt | 0.18g |
Although extra care has been taken to remove all shot, fragments may remain.
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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Average of 5 stars
Help other customers like you
Tender and juicy, not "gamey". Needed a fraction more cooking for our taste, but a good, flavoursome meal and a welcome change to the usual menu. Would like to see casserole venison too ... haven't seen packs for ages. And any chance of other varieties of game, Tesco?
Excellent steaks. Thick, lean, and cooked well to instructions.
