of the reference intake*
Typical values per 100g: Energy 597kJ / 143kcal
Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze. Defrost thoroughly for a minimum of 8-12 hours in the refrigerator. Follow the preparation guidelines below. Once defrosted use on the same day and do not refreeze.
Oven
Instructions: Temperature: 200, 180, 6
Time: 35-40
From defrost: 200°C/Fan 180°C/Gas 6 35-40mins Remove all packaging. Brush thigh fillets with a little oil. Place on a baking tray in the centre of a pre-heated oven. Cook for 35-40 minutes. Turn frequently.
Oven from frozen
Instructions: Temperature: 200, 180, 6
Time: 40-45
From frozen: 200°C/Fan 180°C/Gas 6 40-45 mins For best results oven cook from frozen. Brush thigh fillets with a little oil. Place on a baking tray in the centre of a pre-heated oven for 40-45 minutes. Turn frequently.
Microwave
Instructions: Not suitable for microwave cooking.
Microwave from frozen
Instructions: Not suitable for microwave cooking.
Produced in Germany, using chicken from Germany
4 Servings
500g e (net of ice glaze)
| Typical Values | Per 100g | Per 125g |
|---|---|---|
| Energy | 597kJ / 143kcal | 746kJ / 178kcal |
| Fat | 7.5g | 9.4g |
| Saturates | 2.2g | 2.8g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 18.8g | 23.5g |
| Salt | 0.2g | 0.3g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As Sold. | - | - |
Caution: This product contains raw meat.Caution: Although every care has been taken to remove bones, some may remain.
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Average of 3 stars
Help other customers like you
These are great when you want to eat healthily. Keep for ages in the freezer. No skin to remove, no bone to remove. Really useful on slimming world and you can stretch to last a few meals depending on appetite.
Photo error looks as if more then 4 was in bag about 500g. Product was fine.
