Per 125g
- Energy523kJ 123kcal6%
- Fat1.4g2%
- Saturates0.4g2%
- Sugars0gg0%
- Salt0.1g2%
of the reference intake*
Typical values per 100g: Energy 418.10kJ (98.70kcal)
Product Description
- Frozen skinless and boneless chicken breast mini fillets.
- Specially selected for a naturally lean and tender cut
Information
Ingredients
INGREDIENTS: Chicken (100%)(Water)
Cooking Instructions
Oven
Temperature: 180, 6, 200
Time: 15-20mins
Instructions: From defrost: 200°C/Fan180°C/Gas 6 15-20 mins Brush fillets with a little oil. Place on a baking tray in the centre of a pre-heated oven for 15-20 minutes. Turn frequently.
Oven from frozen
Temperature: 180, 6, 200
Time: 20-25mins
Instructions: For best results oven cook from frozen. From frozen: 200°C/Fan 180°C/Gas 6 20-25 mins Brush fillets with a little oil. Place on a baking tray in the centre of a pre-heated oven for 20-25 minutes. Turn frequently.
Microwave
Instructions: Not suitable for microwave cooking.
Grill
Instructions: From frozen: medium 18-20 mins From defrost: medium 15 mins Brush fillets with a little oil. Place under a pre-heated grill for 18-20 minutes (from frozen)/15 minutes (from defrost). Turn frequently.
Cooking Precautions
- Remove all packaging.
- All appliances vary these are guidelines only.
- Always wash hands, surfaces and utensils after contact with raw meat.
- Check food is cooked thoroughly and juices run clear when pierced with a thin skewer before serving.
Produced in
Germany
using chicken from
Germany
Number of uses
4
Freezing Guidelines
- Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.
Defrosting
- Defrost thoroughly for a minimum of 8-12 hours in the refrigerator.Once defrosted use on the same day and do not refreeze.Follow the preparation guidelines above.
Warnings
- Caution: This product contains raw meat.Caution: Although every care has been taken to remove bones, some may remain.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
500g e (net of ice glaze)
Nutrition
| Typical Values | Per 100g | Per 125g |
|---|---|---|
| Energy | 418.10kJ (98.70kcal) | 522.62kJ (123.38kcal) |
| Fat | 1.10g | 1.38g |
| Saturates | .30g | .38g |
| Carbohydrate | .00 | .00g |
| Sugars | .00 | .00g |
| Fibre | .00 | .00g |
| Protein | 22.20g | 27.75g |
| Salt | .10g | .12g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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