Maize Starch, Water, Sour Dough 12% (Rice Flour, Water), Rice Starch, Cereals 4.3% (Millet Flour 2.6%, Quinoa Flour 1.7%), Vegetable Fibre (Psyllium), Sugar Beet Syrup, Rice Syrup, Sunflower Oil, Soya Flakes 2.1%, Sunflower Seeds 2.1%, Soya Bran 1, 9%, Linseeds 1, 9%, Thickeners: (Hydroxypropyl Methyl Cellulose), Millet Flakes 1.4%, Soya Protein, Yeast, Salt, Honey 0.5%
Store in a cool, dry place. Once opened, reclose the packaging and consume within a few days or freeze as soon as possible.Best before: See top of pack.
300g ℮
| Typical Values | 100g | 27g = 1 slice | % RI** per 27 g |
|---|---|---|---|
| Energy | 1078 kJ | 291 kJ | |
| - | 256 kcal | 69 kcal | 3 % |
| Fat | 6.2 g | 1.7 g | 2 % |
| of which saturates | 0.8 g | 0.2 g | 1 % |
| Carbohydrate | 41 g | 11 g | 4 % |
| of which sugars | 5.8 g | 1.6 g | 2 % |
| Fibre | 8.7 g | 2.3 g | - |
| Protein | 4.4 g | 1.2 g | 2 % |
| Salt | 0.91 g | 0.25 g | 4 % |
| **RI = Reference intake of an average adult (8 400 kJ/2 000kcal) | - | - | - |
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Average of 5 stars
Help other customers like you
The Monash (university) or FODMAP diet is a CURE for Irritable Bowel Syndrome. Absolutely brilliant that Schar have tested this product and put a clear blue label on. More of this please!! And very tasty too with a choice of different breads. Excellent product.
