Erin No Soak Marrow Fat Peas 100G

Erin No Soak Marrow Fat Peas 100G

(1 Review)

£1.05

£10.50/kg

This product's currently out of stock
Erin No Soak Marrow Fat Peas 100G
Erin No Soak Marrow Fat Peas 100G

(1 Review)

Vegetarian

Highlights

  • High in protein
  • Low in fat and sugar
  • With pride made in Ireland
  • Cook straight from packet
  • Suitable for vegetarians

Description

No Soak Marrowfat Peas
Pack size: 100G
Each serving (1/3 of pack) contains:
Energy
454kJ 107kcal
5.00%of an adult reference intake
Fat
0.9g
-1.00%of an adult reference intake
Saturates
0.1g
-1.00%of an adult reference intake
Sugars
1.5g
-2.00%of an adult reference intake
Salt
0.8g
-13.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 1364kJ

Ingredients

Marrowfat Peas, Acidity Regulator (Sodium Carbonate)

Nutrition information

Typical ValuesPer 100g Uncooked Peas (Average Values)Per Serving (1/3 of pack)Reference Intake (RI*)
Energy 1364kJ454kJ8400kJ
-322kcal107kcal2000kcal
Fat 2.6g0.9g70g
of which saturates 0.4g0.1g20g
Carbohydrate 51g17g260g
of which sugars 4.6g1.5g90g
Fibre 12.5g4.1g
Protein 23.3g7.7g50g
Salt 2.5g0.8g6g
*Reference intake of an average adult (8400kJ/2000kcal)---
This pack contains 3 servings---

Dietary information

Vegetarian
High in proteinLow in fatLow in sugar

Preparation and Usage

Serving suggestion / Recipe: Erin No Soak Marrowfat Peas are a traditional favourite - an ideal accompaniment to roast beef, sausages, bacon and creamy mashed potato. Erin No Soak Marrowfat Peas require no soaking - you just cook them straight from the packet.

Cooking Instructions

Instructions: Note: All appliances vary, the above directions are guidelines only.

Hob

Instructions: 1. Place the contents of this packet in 570ml (1 Pints) of boiling water.2. Bring to the boil and simmer (so that the water is bubbling gently) for 15-20 minutes, until tender.3. Drain and add salt to taste.

Storage

Store in a cool, dry place.

Net Contents

100g ℮

Return to

Valeo Foods,Merrywell Industrial Estate,Ballymount,Dublin 12.For more information visit: www.valeofoods.comFor Customer Care Freephone 1800 855 706

Manufacturer Address

Valeo Foods,Merrywell Industrial Estate,Ballymount,Dublin 12.

Do not purchase this pack if open or torn.

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