Erin No Soak Marrow Fat Peas 100Gm

Erin No Soak Marrow Fat Peas 100Gm

Sorry, this product is currently unavailable

Sorry, this product is currently unavailable

  • Suitable for vegetarians
Each serving (1/3 of pack) contains:
  • Energy454kJ 107kcal
  • Fat0.9g
  • Saturates0.1g
  • Sugars1.5g
  • Salt0.8g

of the reference intake*
Typical values per 100g: Energy 1364kJ

Product Description

  • No Soak Marrowfat Peas
  • High in protein
  • Low in fat and sugar
  • With pride made in Ireland
  • Cook straight from packet
  • Suitable for vegetarians
  • Pack size: 100G
  • High in protein
  • Low in fat
  • Low in sugar



Marrowfat Peas, Acidity Regulator (Sodium Carbonate)


Store in a cool, dry place.

Cooking Instructions

Cooking Instructions
Instructions: Note: All appliances vary, the above directions are guidelines only.

Instructions: 1. Place the contents of this packet in 570ml (1 Pints) of boiling water.
2. Bring to the boil and simmer (so that the water is bubbling gently) for 15-20 minutes, until tender.
3. Drain and add salt to taste.

Preparation and Usage

  • Serving suggestion / Recipe: Erin No Soak Marrowfat Peas are a traditional favourite - an ideal accompaniment to roast beef, sausages, bacon and creamy mashed potato. Erin No Soak Marrowfat Peas require no soaking - you just cook them straight from the packet.

Number of uses

This pack contains 3 servings


  • Do not purchase this pack if open or torn.

Name and address

  • Valeo Foods,
  • Merrywell Industrial Estate,
  • Ballymount,
  • Dublin 12.

Return to

  • Valeo Foods,
  • Merrywell Industrial Estate,
  • Ballymount,
  • Dublin 12.
  • For more information visit:
  • For Customer Care Freephone 1800 855 706

Net Contents

100g ℮


Typical ValuesPer 100g Uncooked Peas (Average Values)Per Serving (1/3 of pack)Reference Intake (RI*)
Energy 1364kJ454kJ8400kJ
Fat 2.6g0.9g70g
of which saturates 0.4g0.1g20g
Carbohydrate 51g17g260g
of which sugars 4.6g1.5g90g
Fibre 12.5g4.1g
Protein 23.3g7.7g50g
Salt 2.5g0.8g6g
*Reference intake of an average adult (8400kJ/2000kcal)---
This pack contains 3 servings---

Safety information

View more safety information

Do not purchase this pack if open or torn.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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1 Review

Average of 5 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Grrreat Mushy

5 stars

Really brilliant product. From packet to mushy in 25 minutes as I recall from before it went unavailable. Hope that helps. Ordering three...


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