of the reference intake*
Typical values per 100g: Energy 643kJ / 152kcal
INGREDIENTS: Chicken Breast Fillet (75%), Sweet Chilli Sauce Sachet (21%) [Water, Sugar, Vinegar, Tomato Purée, Bell Pepper, Garlic, Cornflour, Salt, Jalapeño Chilli Purée, Garlic Purée], Sunflower Oil, Sugar, Fructose, Salt, Bell Pepper, Cornflour, Garlic Powder, Stabiliser (Guar Gum), Onion Powder, Ginger, Paprika Extract, Garlic, Citric Acid, Natural Lime Flavouring, Natural Garlic Flavouring, Oregano Extract, Capsicum, Chilli Pepper, Capsicum Extract, Cumin Extract, Cumin, Oregano.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 24 hours in the fridge. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated below 4°C. Once opened, use immediately.
Oven
Instructions: 190°C/Fan 170°C/ Gas 5 30 mins Place foil tray on a baking tray in the centre of a pre-heated oven for 20 minutes. Add sauce from sachet and cook for a further 10 minutes.
Microwave
Instructions: Not suitable for microwave cooking.
Made using British and EU chicken.
2 Servings
Sleeve. Recycle Tray. Recycle Film. Don't Recycle
320g e
| Typical Values | Per 100g | 1/2 of a pack (144g**) |
|---|---|---|
| Energy | 643kJ / 152kcal | 926kJ / 219kcal |
| Fat | 2.6g | 3.7g |
| Saturates | 1.0g | 1.4g |
| Carbohydrate | 10.1g | 14.5g |
| Sugars | 8.0g | 11.5g |
| Fibre | 0.4g | 0.6g |
| Protein | 22.0g | 31.6g |
| Salt | 0.6g | 0.8g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 320g typically weighs 288g. | - | - |
Warning: Although every care has been taken to remove bones, some may remain.Caution: This product contains raw meat.Caution: To avoid cross contamination, do not wash raw poultry and use separate chopping boards and utensils for raw poultry and ready to eat foods. Wash hands after touching raw poultry..
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Average of 4 stars
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This is always a reliable dish with tasty chicken. I like the sauce which has a mild chili tang but you would be disappointed if you want something very spicy,
My husband really likes this. Says the chicken breasts have plenty of meat on them and moist after cooking. He likes spicy!! So this is perfect for him
