Tesco Seafood Selection 350G
- Energy347kJ 82kcal
of the reference intake*
Typical values per 100g: Energy 299kJ / 71kcal
- Cooked Farmed Mussel Meat (Mytilus chilensis), Wild Caught Cooked Squid (Loligo spp) and Peeled and Cooked Farmed King Prawns (Litopenaeus Vannamei) in a Protective Ice Glaze
- CAREFULLY PREPARED A selection of king prawns, squid rings and rope grown mussels
INGREDIENTS: Mussels (Mollusc) (37%), Squid (Mollusc) (25%), King Prawn (Crustacean) (25%), Water, Salt.
- For allergens, see ingredients in bold.
Instructions: For best results cook from frozen. Before Heating: Heat 15ml of oil in a frying pan or wok. Once the oil is hot add half a packet of Seafood Mix. During heating stir occasionally for 8 - 10 Minutes. After Heating check food is piping hot. Time: 8 - 10 Minutes
- Remove all packaging.
- Check food is piping hot throughout before serving.
Number of uses
- Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.
- Defrost thoroughly for a minimum of 8 hours in a refrigerator.Once defrosted use on the same day and do not refreeze.
- Caution: This product may occasionally contain small fragments of shell.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
350g e (net weight excluding ice glaze)
|Typical Values||Per 100g||1/3 of a pack contains|
|Energy||299kJ / 71kcal||347kJ / 82kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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