Tesco Cod Fish Fingers 10 Pack 300G

Tesco Cod Fish Fingers 10 Pack 300G
£ 1.75
£5.84/kg
1/3 of a pack (94g**)
  • Energy912kJ 218kcal
    11%
  • Fat10.9g
    16%
  • Saturates0.8g
    4%
  • Sugars0.9g
    1%
  • Salt0.5g
    8%

of the reference intake*
Typical values per 100g: Energy 969.69kJ (231.73kcal)

Product Description

  • 10 Skinless and boneless fish fingers made from formed Cod (Gadus morhua), coated in breadcrumb.
  • Made with 100% cod fillet coated in crisp golden breadcrumbs

Information

Ingredients

Cod (Fish) (64%), Wheat Flour, Rapeseed Oil, Water, Dextrose (Potato), Potato Starch, Salt, Paprika, Turmeric, Yeast

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Cooking Instructions

Oven from frozen

Temperature: , ,
Instructions: 220°C/Fan220°C/Gas 7 12 mins Place on a pre-heated baking tray in the centre of a pre-heated oven for 12 minutes. Leave to stand 2 minutes before serving.

Grill
Instructions: Grill from frozen Place under a pre-heated grill at medium temperature for 10 minutes. Turn frequently.

Cooking Precautions

  • All appliances vary these are guidelines only.
  • Check food is piping hot throughout before serving.
  • Remove all packaging.

Number of uses

3

Freezing Guidelines

  • Keep Frozen at -18°C or cooler.For best result always cook from frozen.Important: If food has thawed, do not refreeze.

Warnings

  • Caution: This product contains raw fish.Caution: Although every care has been taken to remove bones, some may remain.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

300g e

Nutrition

Typical ValuesPer 100g 1/3 of a pack (94g**)
Energy969.69kJ (231.73kcal)911.51kJ (217.83kcal)
Fat11.57g10.88g
Saturates.80g.75g
Carbohydrate17.50g16.45g
Sugars1.00g.94g
Fibre1.40g1.32g
Protein13.70g12.88g
Salt.57g.54g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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