Tesco Five Vegetable Medley 400G
Tesco Five Vegetable Medley 400G
Guideline Daily Amounts
- Energy
- 168kJ 40kcal
- Fat
- 0.5g
- Saturates
- 0.2g
- Sugars
- 3.1g
- Salt
- 0.04g
Description
Ingredients
INGREDIENTS: Carrot, Broccoli, Cauliflower, Savoy Cabbage, Fine Beans.
Number of uses
Net Contents
Preparation and Usage
Washed and ready to cook.
| Typical Values | Per 100g | 1/4 of a pack (109g**) |
|---|---|---|
| Energy | 154kJ / 37kcal | 168kJ / 40kcal |
| Fat | 0.5g | 0.5g |
| Saturates | 0.2g | 0.2g |
| Carbohydrate | 5.8g | 6.3g |
| Sugars | 2.8g | 3.1g |
| Fibre | 1.7g | 1.8g |
| Protein | 1.4g | 1.5g |
| Salt | 0.04g | 0.04g |
| Vitamin C | 20mg | 21mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When microwaved according to instructions 460g typically weighs 436g. | - | - |
| When microwaved according to instructions. | - | - |
Microwave
Steam
Hob
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