2 typical chops (150g)
- Energy1521kJ 366kcal18%
- Fat28.4g41%
- Saturates14.4g72%
- Sugars0gg0%
- Salt0.41g7%
of the reference intake*
Typical values per 100g: Energy 1013.80kJ (244.10kcal)
Product Description
- Lamb chops.
- From Trusted Farms. From selected and trusted farmers, our lamb is fed on a grass based diet and cared for with high welfare standards to ensure great quality and flavoursome lamb.
Information
Storage
Keep refrigerated.
Cooking Instructions
Microwave
Instructions: Not suitable for microwave cooking.
Grill
Instructions: Med - High. Season the chops on botch sides. Pre-heat grill, then place the chops onto the grill pan and cook under a med - high heat for 3-4 minutes each side (medium), or 5-6 minutes each side (well done). Remove from grill and rest on a warm plate for 5 minutes before serving.
Shallow Fry
Instructions: Pan fry Med - High. Lightly oil and season chops on both sides. Heat a heavy based frying pan over a high heat until smoking. Add the chops to the dry pan and cook for 1 minute each side, reduce to medium heat and continue to cook for a further 1-2 minutes each side (medium), or 4-5 minutes each side (well done). Remove from pan and rest on a warm place for 5 minutes before serving.
Preparation Guidelines
- To enjoy your chops at their best, remove from fridge and all packaging 10 minutes before cooking. For best results we recommend pan frying.
Packed in
the U.K.
Number of uses
4
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
550g
Nutrition
| Typical Values | Per 100g | 2 typical chops (150g) |
|---|---|---|
| Energy | 1013.80kJ (244.10kcal) | 1520.70kJ (366.15kcal) |
| Fat | 18.90g | 28.35g |
| Saturates | 9.60g | 14.40g |
| Carbohydrate | .00 | .00g |
| Sugars | .00 | .00g |
| Fibre | .00 | .00g |
| Protein | 18.50g | 27.75g |
| Salt | .28g | .41g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
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