of the reference intake*
Typical values per 100g: Energy 1014kJ / 244kcal
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Follow the preparation guidelines above. Once defrosted use on the same day and do not refreeze. Not suitable for cooking from frozen. Keep refrigerated.
Cooking Instructions
Instructions: Preparation
To enjoy your chops at their best, take out of fridge and remove packaging 10 minutes before cooking.
For best results we recommend pan frying.
Important:
Not suitable for microwave cooking. Not suitable for cooking from frozen.
Tip: Add fresh sage or a sprig of rosemary to the pan for the last 2 minutes of cooking, basting occasionally, for a lovely aromatic flavour.
Grill
Instructions: Season the chops. Preheat grill until hot and place the chops under the grill for the following times:
Medium: 3-4 minutes each side.
Well done: 5-6 minutes each side.
Remove from grill and rest on a warm plate for 5 minutes.
Shallow Fry
Instructions: Lightly oil and season chops. Heat a dry frying pan until very hot and cook chops for 1 minute each side, reduce to medium heat and cook for the following times:
Medium: 1-2 minutes each side.
Well done: 4-5 minutes each side.
Remove from pan and rest on a warm plate for 5 minutes.
Produced in the U.K. or New Zealand, Origin the U.K. or New Zealand
Pack contains 4 servings
550g ℮
| Typical Values | Per 100g | 2 typical chops (150g) |
|---|---|---|
| Energy | 1014kJ / 244kcal | 1521kJ / 366kcal |
| Fat | 18.9g | 28.4g |
| Saturates | 9.6g | 14.4g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 18.5g | 27.8g |
| Salt | 0.3g | 0.4g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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Average of 2.7 stars
Help other customers like you
I think these are OK. I have bought them several times. Wouldn't buy them every week, but does the job for a change now and then.
far too thinly cut needs to be twice as thick
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