image 1 of Jamie Oliver Tomato & Olive Quinoa 250G
image 1 of Jamie Oliver Tomato & Olive Quinoa 250G

Jamie Oliver Tomato & Olive Quinoa 250G

3.9 stars (8 Reviews)

£2.15

£8.60/kg

Jamie Oliver Tomato & Olive Quinoa 250G
Jamie Oliver Tomato & Olive Quinoa 250G

3.9 (8)

£2.15

£8.60/kg

Vegetarian

Guideline Daily Amounts

Each 125g portion contains
Energy
894kJ 213kcal
11%of an adult's reference intake
Fat
7.2g
medium10%of an adult's reference intake
Saturates
1.1g
low6%of an adult's reference intake
Sugars
1.3g
low1%of an adult's reference intake
Salt
0.7g
medium11%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 715kJ/170kcal

Description

A Blend of Quinoa, Wheat and Rice with Olive Tapenade and Dried TomatoesPortrait: Sam Robinson, 2014Food photography: David Loftus, 2015Inspired by summery Mediterranean dishes, we've mixed quinoa, brown rice and wheat with the tangy, deep flavours of olive tapenade and tomatoes. It's all brought together with some quality olive and a touch of fennel. Delicious!Made with love,JamiexWhat's so Good About...?Quinoa has been a staple food in South America for thousands of years and has the highest protein content of all wholegrains, so it's perfect for vegetarians. Tastes great on its own with a dash of olive oil, lemon and sea salt or served alongside cheese and grilled vegetable dishes.
Packaged in a protective atmosphere
Heat up in 1 minuteBig on flavour!With brown rice, kibbled wheat & fennelFantastic with halloumiSource of fibreSuitable for vegetarians
Pack size: 250G
Source of fibre

Ingredients

Pre-cooked Wheat (42%) (Water, Wheat), Pre-cooked Quinoa (27%) (Water, White Quinoa, Red Quinoa), Brown Rice (10%), Tomatoes (8%), Extra Virgin Olive Oil, Black Olive Tapenade (2.6%) (Black Olives, Olive Oil, Water, Concentrated Lemon Juice, Garlic, Basil, Ground Black Pepper, Ground Paprika, Sunflower Oil, Salt), Pre-Soaked Dried Tomatoes (2.4%) (Water, Dried Tomatoes, Salt), Fennel (2%), Salt, Sugar, Ground Black Pepper

Allergy Information

Packed in a factory that handles Celery, Crustaceans, Fish, Milk, Mustard, Nuts, and Soya For allergens, including Cereals containing Gluten, see ingredients in bold

Produce of

Made in France

Net Contents

250g ℮

Preparation and Usage

Hints & TipsServe warm with a little squeeze of lemon juice and some chopped fresh parsley and mint - delicious alongside grilled chicken or prawns and pan-fried fish. For a genius veggie option, serve with marinated and grilled peppers, courgettes and aubergine and top with crumbled goat's cheese.

Typical Valuesby analysis per 100gby analysis per portion
Energy 715kJ/170kcal894kJ/213kcal
Fat 5.8g7.2g
of which saturates 0.9g1.1g
Carbohydrates23.8g29.8g
of which sugars 1.0g1.3g
Fibre 3.4g4.3g
Protein 4.2g5.2g
Salt 0.5g0.7g

Store in a cool dry placeOnce opened, keep refrigerated and consume within 2 days Best before end date: see bottom edge of pack

Manufacturer Address

Fiddes Payne Ltd,Unit 3a,Thorpe Park,Thorpe Way,Banbury,Oxfordshire,OX16 4SP,UK.

Return to

Say hello to us at:Fiddes Payne Ltd,Unit 3a,Thorpe Park,Thorpe Way,Banbury,Oxfordshire,OX16 4SP,UK.
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