Tesco Boneless Smoked Haddock 280G

Tesco Boneless Smoked Haddock 280G

3.5 stars (143 Reviews)

£5.85

£20.89/kg

Tesco Boneless Smoked Haddock 280G
Tesco Boneless Smoked Haddock 280G

3.5 (143)

£5.85

£20.89/kg

Guideline Daily Amounts

One typical haddock fillet
Energy
459kJ 108kcal
5%of an adult's reference intake
Fat
0.6g
low1%of an adult's reference intake
Saturates
0.1g
low1%of an adult's reference intake
Sugars
0g
low<1%of an adult's reference intake
Salt
1.40g
medium23%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 328kJ / 77kcal

Description

Skin-on smoked and dyed haddock (Melanogrammus aeglefinus) fillets.Our wild caught haddock is responsibly sourced from the seas of the North East Atlantic. Cured to lock in succulence, then gently kiln smoked using smouldering oak for robustness and beechwood for a subtle sweetness. Prepared with the skin on for ease of cooking and to give a fuller flavour. Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability. The haddock in this product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery www.msc.org Packed in the U.K. using haddock caught in the North East Atlantic using trawls, hooks and lines, seines, gillnets and similar nets (the main fishing area is detailed on front of pack, due to fishing method some fish may have been caught in adjacent catch areas).Caught in the wild Smoked with oak and beechwood for a fuller flavour
Pack size: 280G

Ingredients

INGREDIENTS: Haddock (Fish) (98%), Salt, Colours (Curcumin, Annatto Norbixin).

Allergy Information

For allergens, see ingredients in bold.

Produce of

Packed in the U.K.
Made using haddock caught in the North East Atlantic using trawls, hooks and lines, seines, gillnets and similar nets (the main fishing area is detailed on front of pack, due to fishing method some fish may have been caught in adjacent catch areas).

Number of uses

2 Servings

Net Contents

280g e

Typical ValuesPer 100gOne typical haddock fillet (140g)
Energy328kJ / 77kcal459kJ / 108kcal
Fat0.4g0.6g
Saturates0.1g0.1g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein18.4g25.8g
Salt1.00g1.40g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Oven

Instructions: For best results oven cook. 210°C/190°C/Gas 7 15 mins Place the fillets skin side up on a lightly oiled baking tray in the centre of a pre-heated oven.

Poach

Instructions: 6 mins Fill a large pan with enough milk to cover the fish fillets and bring to the boil, once boiling reduce to a medium heat and allow to simmer, add the smoked haddock and cook for 6 minutes.

Tray. Recycle Film. Recycle at large supermarket

Caution: This product can contain minor bones..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Smoked Fish

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