Cauliflower Rice Original 200G

Cauliflower Rice Original 200G
£ 2.00
  • Suitable for vegans
Values per 100g serving
  • Energy20kcal
  • Fat0.2g
  • Saturates0.0g
  • Sugars1.0g
  • Salt0.01g

of the reference intake*
Typical values per 100g: Energy 84KJ/20Kcal

  • 87% lower in carbs than white rice
  • Riced cauliflower (4g) versus white rice (31g)
  • Finding time to make nutritious, veg-filled meals is hard. Which is why 71% of us are missing out on our daily portions of veg.* The good news is Fullgreen's riced veggies require zero prep. Keep a pack in your cupboard - for those times you don't have time. They're great in grain-free salads, as a lower-carb substitute for rice, or as a nutritious and convenient side to meals.
  • * The 2019 statistics on Obesity, Physical Activity and Diet by NHS Digital states that only 29% of adults in England eat their recommended daily portions of fruit and vegetables.
  • Values per 100g serving
  • 40 Calories 167kJ, Fat 1.0g, Saturates 0.0g, Sugars 2.0g, Salt 0.02g
  • Registered Trademarks Fullgreen (2019)
  • Find out about recycling at
  • 100% plant based
  • Gluten free
  • Grain free
  • Ready in 2 mins
  • The power of nutritious, non-GMO vegetables
  • Lower-carb
  • Preservative-free
  • No added salt
  • BPA-free
  • Non-GMO
  • Suitable for vegans
  • Pack size: 200G
  • No added salt



Cauliflower (100%)


Store in a cool, dry placeOnce opened, refrigerate and eat within 2 days.

Cooking Instructions

Cooking Instructions
Instructions: Caution, pouch & contents may be hot

Stir Fry
Instructions: 2 Minutes
Gently heat in a non-stick pan, without oil.


  • Free From Genetically Modified Ingredients
  • Free From Preservatives

Name and address

  • Fullgreen Ltd,
  • 6F Hewlett House,
  • 5 Havelock Terrace,
  • London,
  • SW8 4AS.

Return to

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  • Tell us what you love about our products or what we could do better
  • Fullgreen Ltd,
  • 6F Hewlett House,
  • 5 Havelock Terrace,
  • London,
  • SW8 4AS.
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Net Contents

200g ℮


Typical ValuesPer 100g serving
Energy 84KJ/20Kcal
Fat 0.2g
of which Saturates 0.0g
of which Sugar1.0g
Fibre 2.5g
Protein 1.5g
Salt 0.01g

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

9 Reviews

Average of 3.4 stars

Help other customers like you

Love it.

5 stars

LOVE this product. Goes great with any meal that's got sauce on it because it carries flavours really well.

Practical, easy and tasty

5 stars

Super easy way to get extra veg in, low carb and calorie controlled - brilliant if you want something satisfying and filling. You can use it it recipes too - it's great in so many different dishes

Very filling and less calories for someone on diet

5 stars

Used it in place of rice for my meal.

Brilliant for cutting calories

5 stars

This actually does the job very well - true, it's not particularly nice to eat on its own and it definitely has an unappetising smell, but in my opinion homemade cauliflower rice does as well! I usually cook a packet of Cauli Rice and a packet of regular microwave white rice, then mix them together with a pinch of salt and portion the mixture out between 3 people. It means everyone gets a decent-sized serving of rice with far fewer calories. Once you've got whatever sauce you're having with your meal on top you can hardly notice any difference.

Don't buy

1 stars

Smelled REALLY bad, didn't taste great at all & didn't love the texture


3 stars

Not nice on its own at all. Smells horrid But here’s where it gets odd... when used to make creamy vegan sauce for pasta the smell goes as does the weird taste Handy to keep in your cupboards for that purpose

dont buy this product it is vile

1 stars

dont buy this product it is vile


5 stars

Amazing Taste very filling and it is different I like different my grandson hates cauliflower but loves this. thanks Tesco please don't take it of your shelves.


1 stars

Absolutely horrible stinks and tastes awful.

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