Tesco Battered Cod Fillet Bites 200G

Tesco Battered Cod Fillet Bites 200G

4.5 stars (53 Reviews)

£3.00

£15.00/kg

Tesco Battered Cod Fillet Bites 200G
Tesco Battered Cod Fillet Bites 200G

4.5 (53)

£3.00

£15.00/kg

Guideline Daily Amounts

½ of a pack
Energy
863kJ 206kcal
10%of the reference intake
Fat
10.0g
medium14%of the reference intake
Saturates
0.9g
low5%of the reference intake
Sugars
0.3g
low<1%of the reference intake
Salt
0.60g
medium10%of the reference intake
of the reference intake*
Typical values per 100g: Energy 1003kJ / 240kcal

Description

Battered cod (Gadus morhua) fillet pieces.Responsibly Sourced. 100% cod fillet, wild caught by selected fishermen from the seas of the North East Atlantic. The cod in this product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed fisheries to continually improve their high quality standards. For more information about our strict quality standards visit www.tescoplc.com/marine policyCAUGHT IN THE WILD In lightly seasoned batter for a crisp bite
Pack size: 200G

Ingredients

INGREDIENTS: Cod (Fish) (60%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wheat Starch, Potato Starch, Palm Oil, Salt, Maize Flour, Dried Skimmed Milk, Wheat Gluten, Sunflower Oil.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Produce of

Not for EU
Made using cod caught in the NE Atlantic - Barents Sea, Norwegian Sea, Iceland using trawls, seines, hooks and lines.

Number of uses

2 Servings

Net Contents

200g e

Typical ValuesPer 100g½ of a pack (86g**)
Energy1003kJ / 240kcal863kJ / 206kcal
Fat11.6g10.0g
Saturates1.1g0.9g
Carbohydrate21.1g18.1g
Sugars0.3g0.3g
Fibre1.0g0.9g
Protein12.2g10.5g
Salt0.70g0.60g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When oven cooked according to instructions.--
** When oven cooked according to instructions 200g typically weighs 171g.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Oven

Instructions: For best results oven cook. 220°C / Fan 200°C / Gas 7 13 mins Place on a pre-heated baking tray in the centre of a pre-heated oven.

Oven from frozen

Instructions: 220°C / Fan 200°C / Gas 7 20 mins Place on a pre-heated baking tray in the centre of a pre-heated oven.

Other

Instructions: Air Fry180°C CHILLED 10 Mins180°C FROZEN 12 MinsBased on minimum 3.8 litre capacity air fryer.Pre-heat air fryer.Place whole pack of cod bites in the air fryer, spread evenly in a single layer.Allow to stand for 1 minute.

Tray. Recycle Film. Recycle at large supermarket

Caution: This product can contain minor bones..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com
View all Cod, Haddock & White Fish

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