Tesco Battered Cod Fillet Bites 200G
£2.50
£12.50/kg
Guideline Daily Amounts
- Energy
- 953kJ
- 228kcal
- 11%of the reference intake
- Fat
- 11.0g
- 16%of the reference intake
- Saturates
- 1.0g
- 5%of the reference intake
- Sugars
- 0.3g
- <1%of the reference intake
- Salt
- 0.66g
- 11%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: Cod (Fish) (60%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wheat Starch, Potato Starch, Palm Oil, Salt, Maize Flour, Dried Skimmed Milk, Wheat Gluten, Sunflower Oil.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | ½ of a pack (95g**) |
|---|---|---|
| Energy | 1003kJ / 240kcal | 953kJ / 228kcal |
| Fat | 11.6g | 11.0g |
| Saturates | 1.1g | 1.0g |
| Carbohydrate | 21.1g | 20.0g |
| Sugars | 0.3g | 0.3g |
| Fibre | 1.0g | 1.0g |
| Protein | 12.2g | 11.6g |
| Salt | 0.70g | 0.66g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 200g typically weighs 190g. | - | - |
Oven
Oven from frozen
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