½ of a pack
- Energy825kJ 197kcal10%
- Fat8.6g12%
- Saturates0.8g4%
- Sugars0.8g1%
- Salt0.6g10%
of the reference intake*
Typical values per 100g: Energy 869kJ / 207kcal
Product Description
- Battered cod (Gadus morhua) fillet pieces.
- Battered Cod Fillet Bites Responsibly Sourced. 100% cod fillet, wild caught by selected fishermen from the seas of the North East Atlantic. This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org
- Chunky cod coated in lightly seasoned batter for a crisp bite
- Pack size: 200g
Information
Ingredients
Cod (Fish) (60%)
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Keep refrigerated. Once opened, use immediately.
Cooking Instructions
Oven
Instructions: From chilled: 11-13 mins 220°C / Fan 200°C / Gas 7 Place on a pre-heated baking tray in the centre of a pre-heated oven.
Oven from frozen
Instructions: From frozen: 17-20 mins 220°C / Fan 200°C / Gas 7
Cooking Precautions
- Remove all packaging.
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving
Produce of
Produced in the U.K.
Number of uses
2 Servings
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.
Recycling info
Tray. Plastic check local recycling Film. Plastic not currently recycled Label. Plastic not currently recycled
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
200g
Nutrition
| Typical Values | Per 100g | ½ of a pack (95g**) |
|---|---|---|
| Energy | 869kJ / 207kcal | 825kJ / 197kcal |
| Fat | 9.0g | 8.6g |
| Saturates | 0.8g | 0.8g |
| Carbohydrate | 18.8g | 17.9g |
| Sugars | 0.8g | 0.8g |
| Fibre | 0.9g | 0.9g |
| Protein | 12.3g | 11.7g |
| Salt | 0.7g | 0.6g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 200g typically weighs 190g. | - | - |
Safety information
View more safety information
Caution: Although every care has been taken to remove bones, some may remain.
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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