½ of a pack
- Energy825kJ 197kcal10%
- Fat8.6g12%
- Saturates0.8g4%
- Sugars0.8g1%
- Salt0.6g10%
of the reference intake*
Typical values per 100g: Energy 869kJ / 207kcal
Product Description
- Battered cod (Gadus morhua) fillet pieces.
- Battered Cod Fillet Bites Responsibly Sourced. 100% cod fillet, wild caught by selected fishermen from the seas of the North East Atlantic. This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org
Information
Ingredients
Cod (Fish) (60%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Potato Starch, Palm Fat, Salt, Maize Flour, Dried Skimmed Milk, Wheat Gluten.
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Keep refrigerated. Once opened, use immediately.
Cooking Instructions
Oven
Temperature: , ,
Instructions: From chilled: 11-13 mins 220°C / Fan 200°C / Gas 7 Place on a pre-heated baking tray in the centre of a pre-heated oven.
Oven from frozen
Temperature: , ,
Instructions: From frozen: 17-20 mins 220°C / Fan 200°C / Gas 7
Cooking Precautions
- Remove all packaging.
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving
Produced in
the U.K.
Number of uses
2
Freezing Guidelines
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
200g
Nutrition
| Typical Values | Per 100g | ½ of a pack (95g**) |
|---|---|---|
| Energy | 869kJ / 207kcal | 825kJ / 197kcal |
| Fat | 9.0g | 8.6g |
| Saturates | 0.8g | 0.8g |
| Carbohydrate | 18.8g | 17.9g |
| Sugars | 0.8g | 0.8g |
| Fibre | 0.9g | 0.9g |
| Protein | 12.3g | 11.7g |
| Salt | 0.7g | 0.6g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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