Tesco Gammon Steak With Cheese & Pineapple 345G
Guideline Daily Amounts
- Energy
- 828kJ
- 197kcal
- 10%of the reference intake
- Fat
- 6.4g
- 9%of the reference intake
- Saturates
- 3.1g
- 16%of the reference intake
- Sugars
- 4.5g
- 5%of the reference intake
- Salt
- 2.62g
- 44%of the reference intake
medium
medium
low
high
Ingredients
INGREDIENTS: Cured Gammon Steak (75%) [Pork, Water, Salt, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)], Pineapple (14%), Mature Cheddar Cheese (Milk) (8%), Sugar, Parsley, Acidity Regulator (Citric Acid).
Allergy Information
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Number of uses
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (155g**) |
|---|---|---|
| Energy | 534kJ / 127kcal | 828kJ / 197kcal |
| Fat | 4.1g | 6.4g |
| Saturates | 2.0g | 3.1g |
| Carbohydrate | 2.9g | 4.5g |
| Sugars | 2.9g | 4.5g |
| Fibre | <0.1g | <0.1g |
| Protein | 19.6g | 30.4g |
| Salt | 1.69g | 2.62g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 345g typically weighs 310g. | - | - |
| When cooked according to instructions. | - | - |
Oven
Microwave
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