Tesco Lightly Dusted Haddock Fillets 255G
£4.25
£16.67/kg
Tesco Lightly Dusted Haddock Fillets 255G
£4.25
£16.67/kg
Guideline Daily Amounts
- Energy
- 722kJ 172kcal
- Fat
- 5.7g
- Saturates
- 0.5g
- Sugars
- 0.4g
- Salt
- 0.66g
Description
Ingredients
INGREDIENTS: Haddock (Fish) (78%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wheat Starch, Durum Wheat Semolina, Rice Flour, Salt, Wheat Gluten, Black Pepper, Dextrose, Yeast, Parsley, Colour (Paprika Extract), Black Pepper Extract.
Allergy Information
Produce of
Made using haddock caught in the NE Atlantic - Barents Sea, Norwegian Sea, Iceland, Faroe Islands using Hooks and lines, Seines, Trawls & Gillnets and similar nets.
Number of uses
Net Contents
| Typical Values | Per 100g | One typical haddock fillet (104g**) |
|---|---|---|
| Energy | 694kJ / 165kcal | 722kJ / 172kcal |
| Fat | 5.5g | 5.7g |
| Saturates | 0.5g | 0.5g |
| Carbohydrate | 11.8g | 12.3g |
| Sugars | 0.4g | 0.4g |
| Fibre | 0.8g | 0.8g |
| Protein | 16.7g | 17.4g |
| Salt | 0.63g | 0.66g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
| ** When oven cooked according to instructions 255g typically weighs 208g. | - | - |
Oven
Oven from frozen
Shallow Fry
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