- Energy920kJ 219kcal
of the reference intake*
Typical values per 100g: Energy 307kJ / 73kcal
- Minced beef and onion stew
- Minced beef and onion stew.
Vegetables (54%), Water, Beef (10%), Tomato Puree, Modified Maize Starch, Beef Stock (Beef Extract, Water, Yeast Extract, Salt, Sugar, Concentrated Lemon Juice, Beef Fat), Maize Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Caramelised Sugar Syrup, Black Pepper, Vegetables in Varying Proportions: Potato, Onion, Carrot, Peas
- Contains gluten and wheat.For allergens, including cereals containing gluten, see ingredients in bold.
Store in a cool dry place. Once opened consume immediately.
Instructions: For best results cook in a microwave oven.
Pierce film lid several times.
Heat on full power.
Stir and Serve
Category B 650 Watt: 900W, Category D 750 Watt: 800W,
Step: Heat on Full Power for, Category B 650 Watt: 2 Minutes, Category D 750 Watt: 2 1/2,
Step: Leave for, Category B 650 Watt: 1 Minute, Category D 750 Watt: 1 Minute,
- Check food is piping hot throughout before serving.
- All appliances vary these are guidelines only.
using beef from
the U.K or Ireland
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||Each pot (300g) contains|
|Energy||307kJ / 73kcal||920kJ / 219kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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