- Energy887kJ 211kcal
of the reference intake*
Typical values per 100g: Energy 296kJ / 70kcal
- Beef with vegetables casserole with dumplings.
Water, Vegetables (26%) (Onion, Carrot, Swede, Peas), Dumplings (10%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Sunflower Oil, Salt, Disodium Diphosphate, Sodium Bicarbonate), Beef (8%), Modified Maize Starch, Tomato Puree (Water, Tomato Purée), Maize Starch, Beef Bouillon (Salt, Yeast Extract, Flavouring, Wheat Starch, Beef Extract, Palm Oil, Onion Powder, Celery Seed), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Caramelised Sugar Syrup, Salt, Black Pepper.
- Contains gluten, wheat and celery.For allergens, including cereals containing gluten, see ingredients in bold.
Store in a cool dry place. Once opened consume immediately.
Instructions: Remove outer sleeve.
Pierce film lid several times.
Heat on full power.
Stir and serve.
For best results cook in a microwave oven.
Category B 650 Watt: 900W, Category D 750 Watt: 800W,
Step: Heat on Full Power for, Category B 650 Watt: 2 Minutes, Category D 750 Watt: 2 1/2,
Step: Leave for, Category B 650 Watt: 1 Minute, Category D 750 Watt: 1 Minute,
- All appliances vary these are guidelines only.
- Check food is piping hot throughout before serving.
using beef from
the U.K or Ireland
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||Each pot (300g) contains|
|Energy||296kJ / 70kcal||887kJ / 211kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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