Each pack
- Energy2672kJ 635kcal32%
- Fat18.6g27%
- Saturates5.8g29%
- Sugars7.8g9%
- Salt2.5g42%
of the reference intake*
Typical values per 100g: Energy 647kJ / 154kcal
Product Description
- Marinated chicken breast pieces in a cream, tomato and cashew nut sauce with cooked pilau rice.
- Our experts marinate the chicken in tandoori spices to infuse it with lots of subtle flavour, before flame searing it for the perfect texture. The creamy tomato sauce is made with butter and aromatic fenugreek, while our rice is enhanced with a bespoke blend of spices, all tempered to release their natural flavours.
- Tandoori marinated, flame seared chicken breast in a rich, creamy tomato and fenugreek sauce, finished with fresh coriander.
- Pack size: 450g
Information
Ingredients
INGREDIENTS LIST:
Cooked Pilau Rice
Cooked Pilau Rice contains: Water, Basmati Rice, Rapeseed Oil, Lentils, Turmeric Powder, Curry Leaf, Mustard Seed, Cumin Seed.
Allergy Information
- Also, may contain peanuts and other nuts.. For allergens, see ingredients in bold.
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Keep refrigerated.
Cooking Instructions
Oven
Instructions: 190°C/Fan 170°C/Gas 5 Chilled: 30 mins Place on a baking tray in the centre of a pre-heated oven. Stir before serving.
Oven from frozen
Instructions: 190°C/Fan 170°C/Gas 5 Frozen: 50 mins Place on a baking tray in the centre of a pre-heated oven. Stir before serving.
Microwave
Instructions: Chilled: 800W 7 mins / 900W 6 mins
Heat on full power.
Stir before serving.
Microwave from frozen
Instructions: Frozen: 800W 12 mins / 900W 11 mins
Heat on full power and stir halfway through heating.
Stir before serving.
Cooking Precautions
- For best results microwave heat.
- Remove outer sleeve. Pierce film lid.
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
- Allow tray to stand until it regains its rigidity.
Produce of
Produced in the U.K., using chicken from the U.K.
Number of uses
1 Servings
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.Caution: When removing lid after heating hot steam may escape.
Recycling info
Sleeve. Card widely recycled Tray. Plastic check local recycling Film. Plastic not currently recycled
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
450g e
Nutrition
| Typical Values | Per 100g | Each pack (413g**) |
|---|---|---|
| Energy | 647kJ / 154kcal | 2672kJ / 635kcal |
| Fat | 4.5g | 18.6g |
| Saturates | 1.4g | 5.8g |
| Carbohydrate | 19.1g | 78.9g |
| Sugars | 1.9g | 7.8g |
| Fibre | 1.2g | 5.0g |
| Protein | 8.6g | 35.5g |
| Salt | 0.6g | 2.5g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Safety information
View more safety information
Caution: Although every care has been taken to remove bones, some may remain.Caution: When removing lid after heating hot steam may escape.
Using Product Information
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