Guideline Daily Amounts
- 27%of the reference intake
- 24%of the reference intake
- 29%of the reference intake
- 10%of the reference intake
- 35%of the reference intake
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Ginger Purée, Lemon Juice, Rapeseed Oil, Green Chilli Purée, Curry Leaves, Cumin Seed, Black Mustard Seed, Colour (Curcumin)], Chicken Breast (24%), Tomato Purée, Single Cream (Milk), Onion, Onion Purée, Yogurt (Milk), Garlic Purée, Ginger Purée, Cashew Nut, Rapeseed Oil, Salt, Cornflour, Concentrated Lemon Juice, Coriander Powder, Cumin Powder, Sugar, Coriander Leaf, Green Chilli Purée, Colour (Paprika Extract), Paprika, Butter (Milk), Smoked Sugar, Mint, Lemon Juice, Turmeric Powder, Kashmiri Chilli Powder, Raising Agent (Sodium Bicarbonate), Fenugreek, Black Pepper, Cardamom Powder, Cinnamon Powder, Clove Powder, Chilli Powder, Bay Leaf, Lemon Oil, Fennel.
Number of uses
|Typical Values||Per 100g||Each pack (386g**)|
|Energy||587kJ / 140kcal||2265kJ / 539kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|** When microwaved according to instructions 450g typically weighs 386g.||-||-|
|When microwaved according to instructions.||-||-|
Oven from frozen
Microwave from frozen
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