Each pack
- Energy2604kJ 619kcal31%
- Fat18.6g27%
- Saturates2.7g14%
- Sugars11.2g12%
- Salt1.8g30%
of the reference intake*
Typical values per 100g: Energy 603kJ / 143kcal
Product Description
- Chicken breast pieces in a fermented black bean and garlic sauce with red and green peppers and cooked rice, scrambled egg and peas.
- Made with crunchy peppers, black beans and garlic for a savoury flavour
Information
Ingredients
Egg Fried Rice, Chicken Breast (20%), Water, Green Pepper, Red Pepper, Onion, Rice Wine, Sugar, Cornflour, Fermented Black Soya Bean (0.9%), Garlic, Ginger, Sesame Oil, Salt, Soya Bean, Rapeseed Oil, Flavouring, Caramelised Sugar Syrup, Wheat, Chicken Extract, White Pepper, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Molasses, Spring Onion, Garlic Purée, Spirit Vinegar, Tapioca Starch, Oyster Extract (Mollusc), Lemon Peel Powder, Sunflower Oil.
Egg Fried Rice contains: Water, Rice, Peas, Pasteurised Egg, Sesame Oil, Rapeseed Oil, Ginger, Garlic, Sugar, White Pepper, Rice Vinegar, Lemon Juice, Soya Bean, Wheat, Salt
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold. The allergens in this product have changed, also may contain peanuts and nuts.
Storage
Keep refrigerated.
Cooking Instructions
Oven
Temperature: , ,
Instructions: 190°C/Fan 170°C/Gas 5 30 mins Remove lid. Decant into an ovenproof dish and cover. Place on a baking tray in the centre of a pre-heated oven for 30 minutes. Stir before serving.
Microwave
Instructions: 800W / 900W 6 mins / 5 ½ mins
Slightly loosen one side of lid.
Heat on full power and stir halfway through heating.
Stir before serving.
Cooking Precautions
- For best results microwave heat
- Remove outer label.
- Important
- Not suitable for heating from frozen.
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving
Produced in
the U.K.
using chicken from
Thailand
Number of uses
1
Freezing Guidelines
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Defrosting
- Defrost thoroughly for a minimum of 12 hours in the refrigerator.
- Once defrosted use on the same day and do not refreeze.
- Follow the preparation guidelines above.
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
450g e
Nutrition
| Typical Values | Per 100g | Each pack (432g**) |
|---|---|---|
| Energy | 603kJ / 143kcal | 2604kJ / 619kcal |
| Fat | 4.3g | 18.6g |
| Saturates | 0.6g | 2.7g |
| Carbohydrate | 18.4g | 79.5g |
| Sugars | 2.6g | 11.2g |
| Fibre | 1.5g | 6.5g |
| Protein | 7.0g | 30.2g |
| Salt | 0.4g | 1.8g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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