Tesco Crustless Cheddar & Onion Quiche 340G
Guideline Daily Amounts
- Energy
- 844kJ
- 203kcal
- 10%of the reference intake
- Fat
- 13.4g
- 19%of the reference intake
- Saturates
- 6.6g
- 33%of the reference intake
- Sugars
- 2.0g
- 2%of the reference intake
- Salt
- 0.46g
- 8%of the reference intake
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low
medium
Ingredients
INGREDIENTS: Semi Skimmed Milk, Pasteurised Egg, Onion (12%), Mature Cheddar Cheese (Milk) (9%), Extra Mature Cheddar Cheese (Milk) (9%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Red Leicester Cheese (with Colour: Annatto Norbixin) (Milk), Medium Fat Soft Cheese (Milk), Palm Oil, Cornflour, Double Cream (Milk), Rapeseed Oil, Maize Flour, Chive, White Pepper, Nutmeg.
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | 1/4 of a quiche (85g) |
|---|---|---|
| Energy | 993kJ / 238kcal | 844kJ / 203kcal |
| Fat | 15.7g | 13.4g |
| Saturates | 7.8g | 6.6g |
| Carbohydrate | 13.5g | 11.5g |
| Sugars | 2.3g | 2.0g |
| Fibre | 0.8g | 0.7g |
| Protein | 10.4g | 8.8g |
| Salt | 0.55g | 0.46g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Oven
Oven from frozen
Microwave
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