of the reference intake*
Typical values per 100g: Energy 340kJ / 80kcal
Potato
Keep in a cool, dark place.
Produce of United Kingdom, Egypt, Israel
Hob For boiled: 20-25mins Empty potatoes in saucepan and cover with boiling water, Return to the boil, cover and simmer for 20-25 minutes until tender. Drain and serve. Add fresh mint during boiling for added flavour. Steam For steamed: 20-25 minutes Place potatoes into steamer. Cover and steam for 20-25 minutes or until tender.
3 Servings
750g
| Typical Values | Per 100g | Per 250g |
|---|---|---|
| Energy | 340kJ / 80kcal | 850kJ / 200kcal |
| Fat | <0.5g | <0.5g |
| Saturates | 0g | 0g |
| Carbohydrate | 17.5g | 43.8g |
| Sugars | 0.8g | 2.0g |
| Fibre | 1.0g | 2.5g |
| Protein | 1.8g | 4.5g |
| Salt | 0.03g | 0.07g |
| Thiamin (Vitamin B1) | 0.2mg (19%NRV) | 0.5mg (48%NRV) |
| Folic Acid | 18.0µg (9%NRV) | 45.0µg (23%NRV) |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When boiled according to instructions. | - | - |
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Average of 5 stars
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they are perfect with the Sunday lunch or with mince & dumplings through the week they boil quickly and taste delicious i order them whenever they are available
Very tasty indeed, do not fall apart and have a beautiful colour and great flavour.
