Tesco Cauliflower Couscous

image 1 of Tesco Cauliflower Couscous

Sorry, this product is currently unavailable

Sorry, this product is currently unavailable

  • Suitable for vegans
1/2 of a pack
  • Energy239kJ 57kcal
  • Fat0.7g
  • Saturates0.2g
  • Sugars4.8g
  • Salt0.1g

of the reference intake*
Typical values per 100g: Energy 145kJ / 34kcal

Product Description

  • Diced cauliflower.
  • Diced cauliflower with a delicate crunch, ideal with roasted vegetables.
  • Ready to cook.
  • Pack size: 300G



Keep refrigerated.

Cooking Instructions


Instructions: 2 1/2 MINS (800W) / 2 MINS (900W)
1. Pierce film several times and place on a non-metallic plate.
2. Heat on full power for 2 1/2 minutes (800W) / 2 minutes (900W)
3. Leave to stand for 1 minute after heating.

Stir Fry
Instructions: 4 MINS 1. Empty pack contents into a heavy based frying pan or wok. 2. On a medium to high heat, stir fry for 4 minutes.

Cooking Precautions

  • Check food is piping hot throughout before serving.

Preparation and Usage

  • Washed and ready to cook.

Number of uses

2 Servings

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

330g e


Typical ValuesPer 100g1/2 of a pack (165g)
Energy145kJ / 34kcal239kJ / 57kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As Sold.--

Using Product Information

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