1/2 of a pack
- Energy107kJ 26kcal1%
- Fat0.5g1%
- Saturates0.1g1%
- Sugars2.1g2%
- Salt<0.01gg0%
of the reference intake*
Typical values per 100g: Energy 86kJ / 20kcal
Product Description
- Spiralised courgette.
- Tender spiralised courgette, ideal with bolognese and stir fries.
Information
Storage
Keep refrigerated.
Cooking Instructions
Microwave
Instructions: 3 MINS (800W) / 2 1/2 MINS (900W)
1. Pierce film several times and place on a non-metallic plate.
2. Heat on full power for 3 minutes (800W) / 2 1/2 minutes (900W).
3. Leave to stand for 1 minute after heating.
Stir Fry
Instructions: 4 MINS 1. Empty pack contents into a heavy based frying pan or wok. 2. On a medium to high heat, stir fry for 4 minutes.
Cooking Precautions
- Check food is piping hot throughout before serving.
Preparation Guidelines
- Washed and ready to cook.
Produced in
the U.K.
Number of uses
2
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
250g e
Nutrition
| Typical Values | Per 100g | A serving contains |
|---|---|---|
| Energy | 86kJ / 20kcal | 107kJ / 26kcal |
| Fat | 0.4g | 0.5g |
| Saturates | 0.1g | 0.1g |
| Carbohydrate | 1.8g | 2.3g |
| Sugars | 1.7g | 2.1g |
| Fibre | 1.2g | 1.5g |
| Protein | 1.8g | 2.3g |
| Salt | <0.01g | <0.01g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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