- Energy382kJ 91kcal
of the reference intake*
Typical values per 100g: Energy 616kJ / 148kcal
- A spiced blend of sweet potato, carrots, chickpeas and dried apricots.
- Sweet potato, carrot and chickpeas seasoned for flavour
- Pack size: 264g
Sweet Potato (29%), Carrot (23%), Chickpeas (21%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Dried Potato, Dried Apricot, Tomato Purée, Sugar, Spices, Salt, Onion Powder, Garlic Powder, Herbs, Raising Agent (Disodium Diphosphate, Sodium Bicarbonate), Bay, Coriander Powder, Light Brown Sugar, Coriander Leaf, Lemon Peel, White Pepper, Ginger Powder.
Dried Apricot contains: Dried Apricot, Rice Flour, Preservative (Sulphur Dioxide).
- Also, may contain peanuts and nuts. For allergens, including cereals containing gluten, see ingredients in bold.
Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.
Oven from frozen
Instructions: For best results always cook from frozen. Oven from frozen: 200°C/Fan 180°/Gas 6 14-17 mins Remove all packaging. Place on a baking tray in the centre of a pre-heated oven for 14-17 minutes. Leave to stand for 1 minute after cooking.
- Check food is piping hot throughout before serving.
- All appliances vary, these are guidelines only.
- Not suitable for microwave cooking.
Produced in the U.K.
Number of uses
Card widely recycled
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||3 falafels (62g**)|
|Energy||616kJ / 148kcal||382kJ / 91kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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