- Energy986kJ 236kcal
of the reference intake*
Typical values per 100g: Energy 865kJ / 207kcal
- Skinless and boneless formed cubes of Alaska pollock (Theragra chalcogramma) in tempura batter, pre-fried.
- Made with white fish fillet in a golden tempura batter coating
- Pack size: 360g
Alaska Pollock (Fish) (60%), Wheat Flour, Rapeseed Oil, Water, Maize Flour, Salt, Wheat Starch, Palm Oil, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Carbonate), Dextrose, Colour (Paprika Extract), Mustard Powder, Yeast Extract, Flavouring, Sunflower Oil, Yeast.
- For allergens, including cereals containing gluten, see ingredients in bold.
Keep Frozen at -18°C or cooler. For best results always cook from frozen. Important: If food has thawed, do not refreeze.
Oven from frozen
Instructions: Temperature: 220°C, Fan 200°C, Gas 7
Time: 14 Mins
220°C/Fan 200°C/ Gas 7 14 mins Place on a pre-heated baking tray in the centre of a pre-heated oven for 14 minutes. Leave to stand 2 minutes before serving.
- All appliances vary these are guidelines only.
- Check food is piping hot throughout before serving.
- Remove all packaging.
Caught in the Pacific Ocean, Produced in Poland
Number of uses
- Caution: Although every care has been taken to remove bones, some may remain.Caution: This product contains raw fish.
Carton. Card widely recycled
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g / Per 100ml||A serving contains|
|Energy||865kJ / 207kcal||986kJ / 236kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|When cooked according to instructions.||-||-|
Caution: Although every care has been taken to remove bones, some may remain.Caution: This product contains raw fish.
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