Tesco Meal For Two Chicken Tikka Masala And Jalfrezi 1.45Kg
Tesco Meal For Two Chicken Tikka Masala And Jalfrezi 1.45Kg
Guideline Daily Amounts
- Energy
- 4959kJ 1182kcal
- Fat
- 45.4g
- Saturates
- 9.8g
- Sugars
- 19.6g
- Salt
- 3.8g
Description
Allergy Information
Net Contents
- Energy
- 677kJ 162kcal
- Fat
- 6.0g
- Saturates
- 0.9g
- Sugars
- 6.6g
- Salt
- 0.9g
Ingredients
INGREDIENTS: Chicken Breast (37%), Onion, Tomato Purée, Tomato, Red Pepper, Rapeseed Oil, Ginger Purée, Garlic Purée, Yogurt (Milk), Green Chilli, Sugar, Cornflour, Coriander Powder, Salt, Coriander Leaf, Paprika, Soya Oil, Palm Oil, Lemon Juice, Cumin Powder, Colour (Paprika Extract), Chilli Powder, Turmeric Powder, Fenugreek, Cumin Seeds, Cardamom Powder, Black Pepper, Cinnamon Powder, Clove Powder, Ginger Powder, Mace, Star Anise, Basil Powder, Fennel, Sunflower Oil, Bay Leaf Powder.
Allergy Information
Storage
Nutrition
| Typical Values | Per 100g | ½ of a pack (154g**) |
|---|---|---|
| Energy | 440kJ / 105kcal | 677kJ / 162kcal |
| Fat | 3.9g | 6.0g |
| Saturates | 0.6g | 0.9g |
| Carbohydrate | 4.6g | 7.1g |
| Sugars | 4.3g | 6.6g |
| Fibre | 2.9g | 4.5g |
| Protein | 11.4g | 17.6g |
| Salt | 0.6g | 0.9g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
- Energy
- 979kJ 236kcal
- Fat
- 15.6g
- Saturates
- 1.2g
- Sugars
- 5.0g
- Salt
- 0.6g
Ingredients
INGREDIENTS: Onion, Gram Flour, Rapeseed Oil, Coriander, Red Chilli Purée, Coriander Powder, Cumin Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Cayenne Pepper, Onion Seeds, Rice Flour, Salt, Turmeric Powder.
Allergy Information
Storage
Nutrition
| Typical Values | Per 100g | 2 onion bhajis (94g**) |
|---|---|---|
| Energy | 1042kJ / 251kcal | 979kJ / 236kcal |
| Fat | 16.6g | 15.6g |
| Saturates | 1.3g | 1.2g |
| Carbohydrate | 17.0g | 16.0g |
| Sugars | 5.3g | 5.0g |
| Fibre | 4.9g | 4.6g |
| Protein | 5.9g | 5.5g |
| Salt | 0.6g | 0.6g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
- Energy
- 1135kJ 268kcal
- Fat
- 3.2g
- Saturates
- 0.2g
- Sugars
- 0.4g
- Salt
- 0.6g
Ingredients
INGREDIENTS: Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Colour (Curcumin), Cardamom Pods, Cardamom Powder, Bay Leaf Powder.
Allergy Information
Storage
Nutrition
| Typical Values | Per 100g | ½ of a pack (199g**) |
|---|---|---|
| Energy | 570kJ / 135kcal | 1135kJ / 268kcal |
| Fat | 1.6g | 3.2g |
| Saturates | 0.1g | 0.2g |
| Carbohydrate | 26.8g | 53.3g |
| Sugars | 0.2g | 0.4g |
| Fibre | 1.0g | 2.0g |
| Protein | 2.8g | 5.6g |
| Salt | 0.3g | 0.6g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
- Energy
- 964kJ 231kcal
- Fat
- 14.0g
- Saturates
- 5.7g
- Sugars
- 6.5g
- Salt
- 0.8g
Ingredients
INGREDIENTS: Chicken Breast (37%), Onion, Single Cream (Milk), Tomato Purée, Yogurt (Milk), Rapeseed Oil, Ginger Purée, Garlic Purée, Ground Cashew Nuts, Honey, Butter (Milk), Cashew Nuts, Salt, Coriander Leaf, Sugar, Soya Oil, Palm Oil, Cornflour, Paprika, Coriander Powder, Green Chilli, Cumin Powder, Turmeric Powder, Chilli Powder, Black Pepper, Colour (Paprika Extract), Cinnamon Powder, Clove Powder, Cardamom Powder, Fennel, Bay Leaf Powder, Ginger Powder, Mace, Star Anise, Fenugreek, Basil Powder, Lemon Oil, Sunflower Oil.
Allergy Information
Storage
Nutrition
| Typical Values | Per 100g | ½ of a pack (155g**) |
|---|---|---|
| Energy | 622kJ / 149kcal | 964kJ / 231kcal |
| Fat | 9.0g | 14.0g |
| Saturates | 3.7g | 5.7g |
| Carbohydrate | 4.7g | 7.3g |
| Sugars | 4.2g | 6.5g |
| Fibre | 1.9g | 2.9g |
| Protein | 11.4g | 17.7g |
| Salt | 0.5g | 0.8g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
- Energy
- 1228kJ 291kcal
- Fat
- 6.8g
- Saturates
- 1.5g
- Sugars
- 1.4g
- Salt
- 0.9g
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Yeast, Yogurt (Milk), Spirit Vinegar, Raising Agents (Diphosphates, Sodium Bicarbonate, Calcium Phosphates), Onion Seeds, Salt.
Allergy Information
Storage
Nutrition
| Typical Values | Per 100g | One naan bread (97g**) |
|---|---|---|
| Energy | 1266kJ / 300kcal | 1228kJ / 291kcal |
| Fat | 7.0g | 6.8g |
| Saturates | 1.5g | 1.5g |
| Carbohydrate | 49.1g | 47.6g |
| Sugars | 1.4g | 1.4g |
| Fibre | 3.3g | 3.2g |
| Protein | 8.6g | 8.3g |
| Salt | 1.0g | 0.9g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| Typical Values | Per 100g | ½ of a meal (699g**) |
|---|---|---|
| Energy | 710kJ / 169kcal | 4959kJ / 1182kcal |
| Fat | 6.5g | 45.4g |
| Saturates | 1.4g | 9.8g |
| Carbohydrate | 18.8g | 131.4g |
| Sugars | 2.8g | 19.6g |
| Fibre | 2.1g | 14.7g |
| Protein | 7.8g | 54.5g |
| Salt | 0.6g | 3.8g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When heated according to instructions. | - | - |
| ** When heated according to instructions 1450g typically weighs 1398g. | - | - |
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