really nice but very difficult to get the last bit
4 stars
really nice but very difficult to get the last bit out
Product Description
- Vitamin and mineral fortified drink mix, with skimmed milk and vegetable oil.
- For other ideas and recipes on how to use Complan, please visit www.complan.com
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- Nutrition when you need it
- B vitamins that contribute to the reduction of tiredness and fatigue
- Helps maintain good health
- Gives your body the nutrients it needs
- Specially fortified with:
- 26 essential vitamins and minerals
- B vitamins to help release energy
- Protein for the growth and maintenance of muscle
- Calcium and vitamin D for the maintenance of bones
- Vitamin C and iron to help support the immune system
- Now also available, delicious ready to drink Complan Smoothie in 2 flavours: Tropical and Juicy Berry and Complan Milkshake in 2 flavours: Chocolate and Strawberry.
- Try them now!
- Complan easy-to-mix drinks are also available in:
- Rich Chocolate, Summer Strawberry, Velvety Vanilla, Delicious Banana, Tasty Chicken
- A serving refers to 8 scoops (approx. 55g) mixed with water, per day.
- Packaged in a protective atmosphere.
- All the goodness of balanced light meal
- Recommended by nutritionists
- Contains 26 vitamins & minerals
- Gluten free
- No artificial colours, sweeteners or preservatives
- Suitable for a vegetarian diet
- Pack size: 425g
- B vitamins to help release energy
- Protein for the growth and maintenance of muscle
- Calcium and vitamin D for the maintenance of bones
- Vitamin C and iron to help support the immune system
Information
Ingredients
Skimmed Cow's Milk, Maltodextrin, Glucose Syrup, Vegetable Oils (Palmolein, Sunflower Oil), Magnesium Hydrogen Phosphate, Sodium L-Ascorbate, Flavouring (contains Cow's Milk), Calcium Carbonate, Ferrous Sulphate, DL-α-Tocopherol, Nicotinamide, Choline Chloride, Zinc Sulphate, L-Ascorbic Acid, Calcium D-Pantothenate, Pteroylmonoglutamic Acid, D-Biotin, Phytomenadione, Manganese Sulphate, Cupric Sulphate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, DL-α-Tocopheryl Acetate, Retinyl Palmitate, Riboflavin, Cholecalciferol, Cyanocobalamin, Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite
Allergy Information
- Free From: Gluten
- Contains: Milk
Storage
Store in a cool, dry place. Use within two months of opening.Best before: see back of packaging
Preparation and Usage
- 3 easy steps to prepare your Complan:
- You will need 200ml (1/3 pint) of water or milk (cold or warm), a whisk or fork and a glass or mug.
- 1 Add a little of the water or milk to the glass or mug and add 8 scoops, or approximately 4 rounded tablespoons of Complan
- 2 Mix to a smooth cream with the whisk or fork
- 3 Top up with the remaining water or milk, stirring continuously
- Once made up, Complan can be enjoyed as a delicious drink or used like milk throughout the day
- Did you know that Complan Original can be used to fortify your favourite food and drinks?
- Simply stir one tablespoon (more if preferred) directly into your food or drink. Alternatively, make up into a paste and add to your food or drink. Then, sit back and enjoy with the knowledge that you have added in extra goodness!
- Complan Original should not be added to boiling food or drink.
Additives
- Free From Artificial Colours
- Free From Artificial Preservatives
- Free From Artificial Sweeteners
Warnings
- It is important to follow a healthy lifestyle and consume a varied and balanced diet, including regular meals. Suggested intake for adults: 1-2/ serving/day. People with diabetes and pregnant women should consult their dietitian or doctor before including as part of their diet.
Name and address
- Nutricia Complan,
- White Horse Business Park,
- Trowbridge,
- Wiltshire,
- BA14 0XQ,
- UK.
Return to
- Complan is manufactured to the highest standards. If, however, you are not entirely satisfied with this product, please write to us at the address below quoting the quality code on the base of this pack:
- Nutricia Complan,
- White Horse Business Park,
- Trowbridge,
- Wiltshire,
- BA14 0XQ,
- UK.
- 0845 600 3170
- Nutricia Complan,
- Block 1,
- Deansgrange Business Park,
- Deansgrange,
Net Contents
425g ℮
Nutrition
| Typical Values | Per 100g powder | % NRV* | Per serving** | % NRV* |
|---|---|---|---|---|
| Energy | 1865 kJ | 1025 kJ | ||
| - | 443 kcal | 244 kcal | ||
| Fat | 14.7 g | 8.1 g | ||
| of which: saturates | 6.7 g | 3.7 g | ||
| Carbohydrate | 62.4 g | 34.3 g | ||
| of which: sugars | 26.5 g | 14.6 g | ||
| Fibre | 0 g | 0 g | ||
| Protein | 15.4 g | 8.5 g | ||
| Salt | 0.5 g | 0.3 g | ||
| Vitamin A | 547 µg | 68 | 301 µg | 38 |
| Vitamin D | 9.2 µg | 184 | 5.1 µg | 102 |
| Vitamin E | 9.1 mg | 76 | 5.0 mg | 42 |
| Vitamin K | 56 µg | 75 | 31 µg | 41 |
| Vitamin C | 53 mg | 66 | 29 mg | 36 |
| Thiamin | 1.2 mg | 109 | 0.66 mg | 60 |
| Riboflavin | 1.5 mg | 107 | 0.81 mg | 58 |
| Niacin | 8.3 mg | 52 | 4.6 mg | 29 |
| Vitamin B6 | 1.8 mg | 129 | 1.0 mg | 71 |
| Folic acid | 189 µg | 95 | 104 µg | 52 |
| Vitamin B12 | 1.3 µg | 52 | 0.71 µg | 28 |
| Biotin | 31 µg | 62 | 17 µg | 34 |
| Pantothenic acid | 5.3 mg | 88 | 2.9 mg | 48 |
| Sodium | 210 mg | 115 mg | ||
| Potassium | 720 mg | 36 | 396 mg | 20 |
| Chloride | 463 mg | 58 | 255 mg | 32 |
| Calcium | 560 mg | 70 | 308 mg | 39 |
| Phosphorus | 496 mg | 71 | 273 mg | 39 |
| Magnesium | 105 mg | 28 | 58 mg | 15 |
| Iron | 6.7 mg | 48 | 3.7 mg | 26 |
| Zinc | 4.2 mg | 42 | 2.3 mg | 23 |
| Copper | 0.5 mg | 50 | 0.3 mg | 30 |
| Manganese | 0.71 mg | 36 | 0.39 mg | 20 |
| Selenium | 20 µg | 36 | 11 µg | 20 |
| Chromium | 15 µg | 38 | 8.3 µg | 21 |
| Molybdenum | 24 µg | 48 | 13 µg | 26 |
| Iodine | 88 µg | 59 | 48 µg | 32 |
| Vitamins | - | - | - | - |
| Minerals and trace elements | - | - | - | - |
| *NRV = Nutrient Reference Value | - | - | - | - |
| **Per 55g serving (8 scoops) | - | - | - | - |
| (when mixed with 200ml water) | - | - | - | - |
Safety information
View more safety information
It is important to follow a healthy lifestyle and consume a varied and balanced diet, including regular meals. Suggested intake for adults: 1-2/ serving/day. People with diabetes and pregnant women should consult their dietitian or doctor before including as part of their diet.
Using Product Information
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