Nestle Gofree Honey Flakes Gluten Free Cereal 500G

Nestle Gofree Honey Flakes Gluten Free Cereal 500G
£ 2.20
  • Suitable for vegetarians
Per 30g serving
  • Energy491kJ 116kcal
  • Fat0.3g
  • Saturates0.1g
  • Sugars7g
  • Salt0.28g

of the reference intake*
Typical values per 100g: Energy 1636kJ

Product Description

  • Gluten-Free Flakes of Toasted Corn with Honey and Fortified with Vitamins and Iron
  • It is important to have a varied and balanced diet as part of a healthy lifestyle.
  • Rated by You*
  • *Rated on average 4.8 by 230 consumer reviews posted on as of May 2019.
  • Authentic Reviews
  • Your opinion matters. Leave us a review
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  • Great tasting, with 6 vitamins and minerals and gloriously gluten free
  • Did you know?
  • Gluten is a protein that is found is some cereal grains - most commonly wheat, rye and barley.
  • Some people are intolerant to gluten and need to avoid it. Others simply prefer... the gluten free lifestyle
  • Why not try?
  • Gofree Rice Pops
  • Gofree Corn Flakes
  • Delicious flakes of golden corn with a touch of honey
  • 6 vits & mins
  • Source of iron
  • Gluten free
  • Suitable for vegetarians
  • Kosher
  • Pack size: 500g
  • Source of iron



Maize Grits, Sugar, Honey (2%), Salt, Caramelised Sugar Syrup, Molasses, Iron, Vitamin B3, B5, B9, B6, B2

Allergy Information

  • Free From: Gluten


Store in a cool, dry place

Preparation and Usage

  • What's the suggested Portion Size?
  • Kids 25-30g
  • Adults 30-45g
  • Enjoy a serving of Nestlé Cereals with the following items:
  • 125ml of milk
  • A glass of water
  • Fresh fruit 1 of your 5-a-day

Number of uses

16 servings in this pack

Recycling info

Box. Card - Widely Recycled

Name and address

  • Nestlé UK,
  • PO Box 207,
  • York,
  • YO91 1XY,
  • UK.
  • Nestlé Ireland,

Return to

  • Tell us what you think:
  • 00800 0789 0789 open 9am-5pm, Monday-Friday
  • Nestlé UK,
  • PO Box 207,
  • York,
  • YO91 1XY,
  • UK.
  • Nestlé Ireland,
  • 3030 Lake Drive,
  • Citywest,
  • Dublin 24.

Net Contents

500g ℮


Typical ValuesPer 100gPer 30g servingReference Intake*%RI*
Energy 1636kJ491kJ8400kJ(6%)
Fat 0.9g0.3g70g(<1%)
of which saturates 0.2g0.1g20g(1%)
Carbohydrate 87g26g
of which sugars 23g7g90g(7%)
Fibre 2.1g0.6g
Protein 6.2g1.9g
Salt 0.93g0.28g6g(5%)
Vitamins & Minerals:%RI*%RI*
Riboflavin (B2) 1.5mg (107%)0.44mg (32%)
Niacin (B3)15mg (94%)4.95mg (28%)
Vitamin B6 1.2mg (86%)0.37mg (26%)
Folic Acid (B9)164µg (82%)57.3µg (25%)
Pantothenic Acid (B5)3.4mg (57%)1.52mg (17%)
Iron 12mg (86%)6.24mg (26%)
*Reference Intake of an average adult (8400kJ/2000kcal)----

Using Product Information

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Tesco © Copyright 2019

206 Reviews

Average of 4.8 stars

Help other customers like you

Quite a bland taste

3 stars

Compared to Kellogg's crunchy nut the taste of these is a bit more bland. The texture of them also has much less crunch.

Crunchy Nut without the nuts

5 stars

These r amazing, add mixed chopped nuts and they taste just like the Opposition brand, that contain Barley :( and these dont taste like cheaper alternative flakes. Best GF ceral on the market, easily!

Tastes like cornflakes!

5 stars

I've tried other brands of gluten free cornflakes and to be honest they've been bland with the texture of cardboard. These Nestle GoFree are tasty and oh so crunchy. Bonus in being lower price than other brands. I'm happy I took the decision to try them as I switched to oats and raisins after my last packet of cardboard cornflakes was finished. Thanks for providing these products for Coeliacs.

Delicious product

3 stars

I love eating Nestle Gluten free Honey flakes. There the best gluten free item I like to eat. But sadly the last 2 boxes I have brought have be stale in taste. Over wise I love these products.

At last.........

5 stars

Thanks to TV advertising, I discovered GoFree. At last,GF breakfast cereal which tastes good! Now can you tackle bread and pastry products please as these usually taste of sand or cardboard!!!!!


5 stars

The only gluten free cereal I will eat that actually tastes good - thanks Nestle!

Great taste!

5 stars

Bought these to try as doctors thought I may have an intolerance to gluten (fortunately I haven't). Like my breakfast and didn't want to miss my morning cornflakes. Thought they may have had a cardboard taste but I can honestly say I can't tell any difference between these and usual flakes. Definitely recommend.

Da Bomb

5 stars

These Cornflakes are makin me thoisty! But seriously great stuff

Crunchy and gluten free! Yay!

5 stars

Delicious. So crunchy and didn’t go soggy fast. Great that this is gluten free because I have Coeliac disease and not “the gluten free lifestyle” as your box states... that’s a bit of a strange thing to have on your box to be honest, especially as a Coeliac. There’s enough people not understanding this dietary requirement as it is, let alone having it called it a lifestyle.

Great tast

5 stars

My daughter is gulten free and most ceareal tests like cardboard but these honey flakes are testfull and moreish my daugther eats a box a week. And only this brand.

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