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Nestle Gofree Honey Flakes Gluten Free Cereal 500G

4.8(247)Write a review
Nestle Gofree Honey Flakes Gluten Free Cereal 500G
£3.15
£0.63/100g

Per 30g serving

Energy
491kJ
116kcal
6%of the reference intake
Fat
0.3g

low

<1%of the reference intake
Saturates
0.1g

low

<1%of the reference intake
Sugars
6.7g

medium

7%of the reference intake
Salt
0.28g

medium

5%of the reference intake

of the reference intake*
Typical values per 100g: Energy 1636kJ

Product Description

  • Gluten-Free Flakes of Toasted Corn with Honey and Fortified with Vitamins and Iron
  • Past My Date?
  • Look, Smell, Taste
  • Don't Waste
  • Learn more at www.nestle-cereals.com/uk/foodwaste
  • Authentic Reviews
  • Your opinion matters. Leave us a review @nescr.uk/reviews
  • Rated By You*
  • *Rated on average 4.8 by 230 consumer reviews posted on www.nestle-cereals.com/uk as of January 2022.
  • CPW - Cereal Partners Worldwide Nestlé and General Mills
  • It is important to have a varied and balanced diet as part of a healthy lifestyle.
  • Joyfully Tasty
  • Welcome to a world where Gluten Free means pleasure without compromise! Where you can wake up to a breakfast that's both convenient and delicious.
  • Also available:
  • GO FREE Gluten Free Corn Flakes Cereal
  • GO FREE Gluten Free Rice Pops Cereal
  • Crossed Grain Symbol CH-043-008, Certified gluten free by Coeliac UK
  • Nutritional Compass ®
  • ® Reg. Trademark of Société des Produits Nestlé S.A.
  • Tasty and Gluten Free
  • 5 Vitamins
  • A Source of Iron
  • Kosher
  • Pack size: 500G
  • A Source of Iron

Information

Ingredients

Maize Grits, Sugar, Honey (2%), Salt, Caramelised Sugar Syrup, Molasses, Iron, Vitamin B3, B5, B9, B6, B2

Storage

Store in a Cool, Dry Place

Preparation and Usage

  • Enjoy a serving of Nestlé Cereals with the following items...
  • 125ml of Milk
  • A Glass of Water
  • Fresh Fruit 1 of Your 5-a-Day
  • What's the suggested Portion Size?
  • Kids 25-30g
  • Adults 30-45g

Number of uses

16 Servings in This Pack

Recycling info

Box. Recycle

Name and address

  • Nestlé UK,
  • PO Box 207,
  • York,
  • YO91 1XY,
  • UK.
  • Nestlé Ireland,

Return to

  • Tell Us What You Think:
  • 00800 0789 0789 open 9am-5pm, Monday-Friday
  • Nestlé UK,
  • PO Box 207,
  • York,
  • YO91 1XY,
  • UK.
  • Nestlé Ireland,
  • 3030 Lake Drive,
  • Citywest,
  • Dublin 24.
  • www.nestle-cereals.com/uk

Net Contents

500g ℮

Nutrition

Typical ValuesPer 100gPer 30g ServingReference Intake%RI*
Energy1636kJ491kJ8400kJ(6%)
-385kcal116kcal2000kcal
Fat0.9g0.3g70g(<1%)
of which saturates0.2g0.1g20g(<1%)
Carbohydrate87.0g26.1g
of which sugars22.5g6.7g90g(7%)
Fibre2.1g0.6g
Protein6.2g1.9g
Salt0.93g0.28g6g(5%)
Vitamins & Minerals:%RI*%RI*
Riboflavin (B2)1.5mg (107%)0.45mg (32%)
Niacin (B3)15mg (94%)4.5mg (28%)
Vitamin B61.2mg (86%)0.36mg (26%)
Folic Acid (B9)164µg (82%)49.2µg (25%)
Pantothenic Acid (B5)3.4mg (57%)1.02mg (17%)
Iron12mg (86%)3.6mg (26%)
*Reference Intake of an average adult (8400kJ/2000kcal)----
View all Cereal

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

247 Reviews

Average of 4.8 stars

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Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Tastes great and Gluten Free

5 stars

A NESTLE Customer

Recently become gluten-free, and tried this cereal. Loved it!

My Go To

5 stars

A NESTLE Customer

I really enjoy this product. It is less bland than most other GF cereals.

The cereal that maintains is crunch

5 stars

Perfect amount of sugar, not too sweet or too bland. They also stay crunchy in milk, 10/10.

Sugar overload

1 stars

A NESTLE Customer

I used to regularly buy this cereal but haven't bought any until very recently and I'm really disappointed in the amount of sugar in them now. They taste so sickly sweet they're horrible. When you look at the ingredients it's hardly surprising as they contain sugar, caramelised sugar syrup and molasses with only 2% being honey. The only way I can eat them is to mix some in with plain cornflakes. Needless to say I shan't be buying them again.

Changed recipe?

3 stars

A NESTLE Customer

Suffering from ibs and coeliac's this product provided refreshing variety to my diet, until recently when, unless you keep the inner packet scrupulously sealed, the contents have to be shaken and poked to separate the flakes. Have you changed the recipe? There is another reason for my suspicion, although details are perhaps best left to your imagination!

absolutly fine

5 stars

absolutely fine, like regular honey cornflakes (without the nuts)

Very tasty

5 stars

A NESTLE Customer

Being gluten free for many years now I love this cereal. No extra sugar needed. Also good to when making crispy cakes

I adore these ! Fab flavours!

5 stars

I adore these ! Fab flavours!

Very very good.

5 stars

A NESTLE Customer

They are very good and I love them in the morning. You can eat them anytime of the day.

Absolutely delicious, a great breakfast cereal!

5 stars

A NESTLE Customer

This cereal is wonderful, not too sweet, lovely and crunchy!

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