- Energy1868kJ 449kcal
of the reference intake*
Typical values per 100g: Energy 934kJ / 225kcal
- Boneless outdoor reared pork loin steaks.
- Thick cut and succulent. Expertly selected for full flavour.
Keep refrigerated. Once opened, consume within 24 hours and by 'use by date' shown.
Temperature: Fan 180??C, Gas 6, 200??C
Time: 16-20 mins
Instructions: Brush each side with oil and season with salt and pepper. Pan fry on a high heat for 1 minute 30 seconds on each side. Place on a baking tray in the centre of a pre-heated oven for 13-17 minutes. Turn occasionally. Leave to stand for 5 minutes after cooking.
Instructions: Not suitable for microwave cooking.
- Remove all packaging.
- All appliances vary, these are guidelines only.
- Tesco recommends that all meat products are cooked thoroughly.
- Always wash hands, surfaces and utensils after contact with raw meat.
using pork from
Number of uses
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
- Defrost thoroughly for a minimum of 12 hours in the refrigerator.Once defrosted use on the same day and do not refreeze.Follow the preparation guidelines above.Not suitable for cooking from frozen.
- Packaged in a protective atmosphere.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||One pork steak (200g)|
|Energy||934kJ / 225kcal||1868kJ / 449kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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