One pork steak
- Energy1868kJ 449kcal22%
- Fat32.2g46%
- Saturates11.8g59%
- Salt0.60g10%
of the reference intake*
Typical values per 100g: Energy 934kJ / 225kcal
Product Description
- Boneless outdoor reared pork loin steaks.
- Thick cut and succulent. Expertly selected for full flavour.
- Thick cut and succulent. Expertly selected for full flavour.
- Pack size: 400g
Information
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Defrost thoroughly for a minimum of 12 hours in the refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated. Once opened, consume within 24 hours and by 'use by date' shown.
Cooking Instructions
Oven
Instructions: Temperature: 200°C, Fan 180°C, Gas 6
Time: 16-20 mins
Brush each side with oil and season with salt and pepper. Pan fry on a high heat for 1 minute 30 seconds on each side. Place on a baking tray in the centre of a pre-heated oven for 13-17 minutes. Turn occasionally. Leave to stand for 5 minutes after cooking.
Microwave
Instructions: Not suitable for microwave cooking.
Cooking Precautions
- Remove all packaging.
- All appliances vary, these are guidelines only.
- Tesco recommends that all meat products are cooked thoroughly.
- Always wash hands, surfaces and utensils after contact with raw meat.
Produce of
Produced in the U.K., using pork from the U.K.
Number of uses
2 Servings
Warnings
- Packaged in a protective atmosphere.
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
400g e
Nutrition
| Typical Values | Per 100g | One pork steak (200g) |
|---|---|---|
| Energy | 934kJ / 225kcal | 1868kJ / 449kcal |
| Fat | 16.1g | 32.2g |
| Saturates | 5.9g | 11.8g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 19.9g | 39.8g |
| Salt | 0.30g | 0.60g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Safety information
View more safety information
Packaged in a protective atmosphere.
Using Product Information
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