Each 45g serving contains
- Energy675kJ 160kcal8%
- Fat0.9g1%
- Saturates0.2g1%
- Sugars3.9g4%
- Salt0.5g8%
of the reference intake*
Typical values per 100g: Energy 1517 kJ
Product Description
- Crunchy Wheat and Malted Barley Cereal
- Visit our website www.grapenuts.co.uk for more information & healthy recipes
- For great recipe ideas, visit grapenuts.co.uk
- Join us on
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- Power-packed nutrition*
- *Protein contributes to the maintenance of muscle mass
- *Power-packed nutrition for your action-packed day. Eating right and staying active requires discipline but the rewards, like better health, energy and confidence are worth the effort!
- Just one serving offers:
- Source of protein, high fibre, low fat and low saturated fat
- Contains whole grain
- Low fat and low saturated fat
- High in fibre
- Source of protein
- Fortified with 6 vitamins & minerals
- No added sugar - contains naturally occuring sugars
- Suitable for vegetarians
- Kosher
- Pack size: 580g
- Protein contributes to the maintenance of muscle mass
- Low fat and low saturated fat
- High in fibre
- Source of protein
- No added sugar
Information
Ingredients
Wholegrain Wheat Flour (89%), Malted Barley Flour (9%), Salt, Dried Yeast, Iron, Niacin, Zinc, Vitamin B6, Thiamin (B1), Folic Acid
Storage
Store in a cool dry placeFor best before see top of pack
Produce of
Produced in the USA
Number of uses
Serving Size 45g, Approx. 12 servings per pack
Distributor address
- The Brands House,
- Brands Direct Ltd,
- Kings Road,
- Halstead,
- Essex,
- CO9 1HA.
Return to
- The Brands House,
- Brands Direct Ltd,
- Kings Road,
- Halstead,
- Essex,
- CO9 1HA.
Net Contents
580g ℮
Nutrition
| Typical Values | (as sold) Per 100g | (as sold) Per 45g Serving |
|---|---|---|
| Energy | 1517 kJ | 675 kJ |
| - | 359 kcal | 160 kcal |
| Fat (g) | 2.1 | 0.9 |
| of which Saturates (g) | 0.4 | 02 |
| Carbohydrate (g) | 68 | 30 |
| of which Sugars (g) | 8.6 | 3.9 |
| Fibre (g) | 12 | 5.8 |
| Protein (g) | 11 | 5.0 |
| Salt (g) | 1.04 | 0.5 |
| Vitamins and Minerals | RI | RI |
| Iron | 27.9mg 199% | 12.5mg 89% |
| Thiamin (B1) | 0.83mg 75% | 0.37mg 33% |
| Niacin | 12.4mg 77% | 5.5mg 34% |
| Vitamin B6 | 2.34mg 167% | 1mg 75% |
| Folic Acid | 372.41µg 186% | 167µg 83% |
| Phosphorus | 418.49mg 59% | 188mg 26% |
| Magnesium | 95.72mg 25% | 43mg 11% |
| Zinc | 5.69mg 56% | 2.56mg 25% |
| RI = Reference Intake of an average adult (8400kJ /2000kcal) | - | - |
Using Product Information
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