3 chicken goujons
- Energy847kJ 202kcal10%
- Fat10.0g14%
- Saturates1.5g8%
- Sugars0.8g1%
- Salt0.6g10%
of the reference intake*
Typical values per 100g: Energy 1100kJ / 263kcal
Product Description
- Chopped and shaped chicken breast in a crispy breadcrumb coating.
- For stress free teatimes rustle up chicken goujons made with 100% chicken breast. Generously coated in golden breadcrumbs for a crispy texture and oven cooked in just 15 minutes, these tasty bites make a quick and easy family favourite. Wrap your goujons in tortilla wraps with salad and zingy salsa, or serve them in soft burger buns with lettuce, tomato and cool mayonnaise. Click the Recipes tab at the top of this page to find inspiration for delicious homemade sides. Expertly selected for freshness and quality.
- 100% CHICKEN BREAST Generously coated in golden breadcrumbs for a crispy texture
- Pack size: 540g
Information
Ingredients
INGREDIENTS: Chicken Breast (58%)
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Keep refrigerated below 4ºC. Once opened, use immediately.
Cooking Instructions
Oven
Instructions: From chilled: 220°C/Fan 200°C/Gas 7 13-15 mins Place on a baking tray in the centre of a pre-heated oven.
Oven from frozen
Instructions: From frozen: 220°C/Fan 200°C/Gas 7 16-18 mins Place on a baking tray in the centre of a pre-heated oven.
Microwave
Instructions: Not suitable for microwave cooking.
Cooking Precautions
- Remove all packaging.
- All appliances vary, these are guidelines only.
- Always wash hands, surfaces and utensils thoroughly after contact with raw meat.
- Tesco recommends that all meat products are cooked thoroughly.
Produce of
Produced in the U.K., using chicken from the EU
Number of uses
approx. 3 Servings
Warnings
- Caution
- This product contains raw meat. Although every care has been taken to remove bones, some may remain.
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Drained weight
-;-
Net Contents
540g ℮
Nutrition
| Typical Values | Per 100g | 3 chicken goujons (77g**) |
|---|---|---|
| Energy | 1100kJ / 263kcal | 847kJ / 202kcal |
| Fat | 13.0g | 10.0g |
| Saturates | 2.0g | 1.5g |
| Carbohydrate | 19.1g | 14.7g |
| Sugars | 1.1g | 0.8g |
| Fibre | 1.2g | 0.9g |
| Protein | 16.7g | 12.8g |
| Salt | 0.7g | 0.6g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
Safety information
View more safety information
Caution This product contains raw meat. Although every care has been taken to remove bones, some may remain.
Using Product Information
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