- Energy803kJ 191kcal
of the reference intake*
Typical values per 100g: Energy 388.00kJ (92.20kcal)
- Rolled oat flakes.
- Scottish Oats Made with rolled wholegrain oats, and nothing else. We love breakfast. That's why we only work with millers who take pride in what they do and select the most flavourful grains for your cereals like they've been doing for decades. Beta glucans contribute to the maintenance of normal blood cholesterol levels, as part of varied and balanced diet and healthy lifestyle.
- May contain milk, wheat, almond, brazil nut, cashew, coconut, hazelnut, pecan and pistachio. Also, may contain peanuts, nuts, wheat and milk. Wheat contains gluten. For allergens, including cereals containing gluten, see ingredients in bold. The allergens in this product have changed.
Store in a cool, dry, odour free place.
Instructions: 800W / 900W 2 mins 45 secs / 2 mins 30 secs
Empty the contents of one sachet into a large microwaveable cereal bowl.
Stir in 180ml of semi-skimmed milk.
Cook on full power for 1 minute 45 seconds (800W) / 1 minute 30 seconds (900W), stir then cook on full power for another 1 minute (800W/900W).
Leave to stand for 1 minute after cooking.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
270g e (10 x 27g)
|Typical Values||Per 100g||One sachet (27g)|
|Energy||388.00kJ (92.20kcal)||803.16kJ (190.85kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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