Tesco 5 Hake Fillets 500G

Tesco 5 Hake Fillets 500G
£ 3.30
£6.60/kg
  • product-tile:msc
One typical fillet
  • Energy302kJ 71kcal
    4%
  • Fat1.0g
    1%
  • Saturates0.2g
    1%
  • Sugars0g
    0%
  • Salt0.3g
    5%

of the reference intake*
Typical values per 100g: Energy 302kJ / 71kcal

Product Description

  • Skinless, deboned wild Pacific hake (Merluccius productus) fillets with a protective ice glaze.
  • Hand cut hake, frozen for freshness to lock in flavour
  • Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.
  • Cook from frozen 25 mins
  • Mild & flaky
  • Hand-cut hake, frozen for freshness to lock in flavour
  • Pack size: 500g

Information

Ingredients

Hake (Fish).

Allergy Information

  • For allergens, see ingredients in bold.

Storage

Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.

Cooking Instructions

Cooking Instructions
Instructions: Remove all packaging.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.

Grill
Instructions: Medium heat from frozen.
Place 2 fillets on a lightly buttered foil in the base of a grill pan and brush on both sides with a little olive oil. Place under a pre-heated grill for 20-25 minutes.
Turn once halfway during cooking.

Oven cook
Instructions: 200°C/Fan 180°C/Gas 6.
For best results oven cook from frozen. Place 2 fillets, brushed on both sides with a little olive oil, on kitchen foil. Place on a baking tray in the centre of a pre-heated oven for 20-25 minutes.

Produce of

Produced in China using hake

Number of uses

Pack contains 5 servings

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Recycling info

Bag. Plastic - Not Currently Recycled

Name and address

  • Produced for:
  • Tesco Stores Ltd.,
  • Welwyn Garden City,
  • AL7 1GA,
  • U.K.

Return to

  • Our promise
  • We make every effort to ensure our products are of the best possible quality. That's why we are happy to refund or replace any Tesco product which doesn't live up to your expectations. Just ask any member of staff. This does not affect your statutory rights. For more information please visit tesco.com.
  • We are here to help: Freephone 0800 50 55 55, Mon-Sat, 9am-6pm.
  • Tesco Stores Ltd.,
  • Welwyn Garden City,
  • AL7 1GA,
  • U.K.

Net Contents

500g ℮

Nutrition

Typical ValuesPer 100g / Per 100mlA serving contains
Energy302kJ / 71kcal302kJ / 71kcal
Fat1.0g1.0g
Saturates0.2g0.2g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein15.6g15.6g
Salt0.3g0.3g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As Sold.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

4 Reviews

Average of 1 stars

Help other customers like you

The fish was tasteless and colourless. Worst fish

1 stars

The fish was tasteless and colourless. Worst fish ever tasted. I would prefer fish from a sustainable source within UK waters. I had to throw away cooked product, family disappointed with Tea tonight. Normally we love fish ...........

Don’t buy

1 stars

Not good. Tried to cook 2 different ways and both was terrible

Very disappointed. This is not European hake it's

1 stars

Very disappointed. This is not European hake it's actually pacific hake which is another name for Whiting. Feel totally misled by the packaging. Would not buy again.

Dreadful/

1 stars

Tasteless!! like eating cardboard.

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