Product Description
- Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-enzyme Q10
- It's important to maintain a varied and balanced diet and active lifestyle.
- ...or connect with us
- Protein - contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
- Magnesium - contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
- Selenium - contributes to the maintenance of normal hair and nails and to the normal functioning of the immune system.
- Omega 3 (ALA)* - contributes to the maintenance of normal blood cholesterol levels.
- *The beneficial effect is obtained with a daily intake of 2g ALA.
- I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
- John Woods
- Founder of Linwoods
- Packaged in a protective atmosphere.
- Flaxseed. Almonds, Brazil nuts, walnuts and CoQ10 from EU and non-EU origins.
- Crossed Grain Symbol - GB-007-007
- EU Organic - GB-ORG-05, EU/Non-EU Agriculture
- Linwoods is a trademark of John Woods (Lisglyn) Ltd.
- Organic
- Crunchier texture
- Preserves nutrients
- Easily absorbed
- Natural plant goodness
- Source of fibre
- High in omega 3 (ALA) and selenium
- Gluten free diets
- Suitable for vegetarians and vegans
- Pack size: 360G
- Protein contributes to the growth and maintenance of muscle mass and maintenance of normal bones
- Magnesium contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue
- Selenium contributes to the maintenance of normal hair and nails and to the normal functioning of the immune system
- Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels
- Source of fibre
- High in omega 3 (ALA)
- High in selenium
Information
Ingredients
69% Flaxseed, 10% Almonds, 10% Brazil Nuts, 10% Walnuts, Waxy Maize Starch, Co-Enzyme Q-10
Allergy Information
- May also contain Sesame Seeds and Soya.
Storage
Keep refrigerated after opening.Consume within 45 days and before best before end date.
Preparation and Usage
- Simply add 20g to your favourite dish... porridge, yoghurt, smoothie and cereal
- 20g = x2 dessertspoonfuls
- We had added 20mg of co-enzyme Q-10 to each serving.
Number of uses
Pack contains 18 x 20g servings
Name and address
- Produced by:
- Linwoods,
- 190 Monaghan Road,
- Armagh,
- Northern Ireland,
- UK,
Importer address
- John Woods Linwoods Limited,
- Unit 5b-5h Fingal Bay Business Park,
- Balbriggan,
- Co Dublin,
- Ireland.
Return to
- Get in touch
- linwoodshealthfoods.com
- customer.services@linwoods.co.uk
- Linwoods,
- 190 Monaghan Road,
- Armagh,
- Northern Ireland,
- UK,
- BT60 4EZ.
- John Woods Linwoods Limited,
- Unit 5b-5h Fingal Bay Business Park,
- Balbriggan,
Net Contents
360g ℮
Nutrition
| Typical Values | Per 100g | RI% | Per 20g | RI% |
|---|---|---|---|---|
| Energy kJ | 2309kJ | 462kJ | ||
| Energy kcal | 559kcal | 112kcal | ||
| Fat | 47g | 9g | ||
| Of which: Saturates | 6.1g | 1.2g | ||
| Monounsaturates | 11g | 2g | ||
| Polyunsaturates | 27g | 5g | ||
| Carbohydrate | 5.6g | 1.1g | ||
| Of which: Sugars | 2.8g | 0.6g | ||
| Fibre | 18g | 4g | ||
| Protein | 20g | 4g | ||
| Salt | 0.06g | 0.02g | ||
| Potassium | 650mg | 33% | 130mg | 7% |
| Calcium | 230mg | 29% | 46mg | 6% |
| Phosphorus | 455mg | 65% | 91mg | 13% |
| Magnesium | 330mg | 88% | 66mg | 18% |
| Iron | 5.9mg | 42% | 1.2mg | 8% |
| Zinc | 4.4mg | 44% | 0.9mg | 9% |
| Selenium | 91µg | 165% | 18µg | 33% |
| Omega 3 (Alpha-linolenic Acid (ALA)) | 15g | 3g | ||
| *RI = Reference Intake | - | - | - | - |
Using Product Information
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