Linwoods Milled Flax, Nuts And Q10 360G

£ 5.00
£13.89/kg
  • Suitable for vegetarians

Product Description

  • Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-Enzyme Q10
  • Try our tasty recipe ideas
  • For more information go to: www.linwoodshealthfoods.com or visit our facebook page
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  • A scrumptious blend of flaxseed and nuts with the addition of Co-Enzyme Q10 make this a unique blend packed with nutritional goodness.
  • Whether you are adding to porridge or cereal, stirring into yoghurt, or sprinkling on a salad, simply adding a spoonful or two gives your meal a nutrient-packed pick me up!
  • Co-Q10 occurs naturally in the body but natural production decline with age and so dietary sources are important to help maintain adequate levels.
  • Our healthy super foods are cold milled to aid quick and easy absorption into the body, so you can feel the immediate nutritional benefit in your diet, naturally.
  • Health Benefits Include:
  • Omega 3 (ALA)* - Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels.
  • Selenium - Required for the normal function of the immune system and to provide protection of cells and tissues from oxidative damage.
  • Iron - Important for oxygen transport in the body and the formation of red blood cells.
  • Zinc - Necessary for immune system function and antioxidant protection of body cells and tissues from oxidative stress.
  • Magnesium - Beneficial for normal healthy bones and teeth and aids proper muscle function, nervous system function and energy metabolism.
  • *The beneficial effect is obtained with a daily intake of 2g ALA
  • Packaged in a protective atmosphere.
  • Delicious & nutritious!
  • Fibre per 30g 5.4g
  • Omega 3 ALA per 30g 4.38g
  • Source of magnesium
  • A good source of selenium
  • Nutritionally dense to support a balanced diet & active lifestyle!
  • Nurture by nature
  • No added sugar - contains naturally occurring sugars
  • Healthy super food
  • Gluten, dairy and GMO free
  • Suitable for vegetarians & vegans diets
  • Pack size: 360g
  • Omega 3 (ALA) - Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels.
  • Selenium - Required for the normal function of the immune system and to provide protection of cells and tissues from oxidative damage.
  • Iron - Important for oxygen transport in the body and the formation of red blood cells.
  • Zinc - Necessary for immune system function and antioxidant protection of body cells and tissues from oxidative stress.
  • Magnesium - Beneficial for normal healthy bones and teeth and aids proper muscle function, nervous system function and energy metabolism.
  • Source of magnesium
  • A good source of selenium
  • No added sugar

Information

Ingredients

69% Flaxseed, 10% Almonds, 10% Brazil Nuts, 10% Walnuts, Waxy Maize Starch, Co-Enzyme Q10

Allergy Information

  • Free From: Dairy, Gluten
  • May Contain: Sesame, Soya
  • May also contain traces of Sesame Seeds and Soya

Storage

Keep refrigerated after opening., Use within 45 days of opening. Also suitable for freezing.

Origin Free Text

Produced of more than one country

Preparation and Usage

  • Add to any meal at any time of the day:
  • Breakfast
  • Jump start your day, add to: Porridge, Hot or Cold Cereals, Granola, Muffins, Yoghurt, Fruit, Fruit or Vegetable Smoothies, Fruit Juice, Scrambled Eggs.
  • Lunch
  • For a delicious and nutritious lunch add to: Salads, Soup, Yoghurt, Fruit, Sandwiches, Salad Dressing, Cottage Cheese, Wraps.
  • Dinner
  • For a nutritious and tasty boost to your evening meal, add to: Stir-fry, Casseroles, Curry, Omelette, Sauces, Pasta, Rice Dishes, Stuffing, Cous Cous, Baked Potatoes.
  • Add to any meal or snack or when baking!
  • 30g = two heaped dessert spoonfuls.

Number of uses

12 Pack contains 12 x 30g portions

Additives

  • Free From Genetically Modified Ingredients

Name and address

  • Linwoods,
  • 190 Monaghan Road,
  • Armagh,
  • Northern Ireland,
  • BT60 4EZ.

Return to

  • Linwoods,
  • 190 Monaghan Road,
  • Armagh,
  • Northern Ireland,
  • BT60 4EZ.
  • T +44 (0)28 3756 8477
  • E flax@linwoods.co.uk

Net Contents

360 Grams ℮

Nutrition

Typical ValuesTypical Values per 100gPer 30g
Energy kJ2309kJ693kJ
Energy kcal559kcal168kcal
Fat 46.9g14.07g
Of which: Saturates 6.1g1.83g
Monounsaturates 11.4g3.42g
Polyunsaturates 27.3g8.19g
Carbohydrates5.6g1.68g
Of which: Sugars 2.8g0.84g
Fibre 18.1g5.43g
Protein 19.6g5.88g
Salt 0.06g0.018g
-%RI*%RI*
Vitamin E 3.17mg 26%0.95mg 8%
Thiamin0.48mg 44%0.14mg 13%
Vitamin B6 0.21mg 15%0.06mg 4%
Potassium 650mg 33%195mg 10%
Calcium 230mg 29%69mg 9%
Phosphorus 455mg 65%136.5mg 20%
Magnesium 330mg 88%99mg 26%
Iron 5.96mg 43%1.79mg 13%
Zinc 4.42mg 44%1.33mg 13%
Selenium 91µg 165%27µg 49%
Omega 3 (Alpha-linolenic Acid)14.6g4.38g
H-Orac (antioxidant value)4600 Orac1380 Orac
Co-Q10100mg30mg
*RI = Reference intake--

Using Product Information

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